Tom Roman
YMCA - Delaware - Sussex
70-79
Tom Roman
Double Millennium Ride of the Week: 43

All-time

Miles 2,359
Calories 87,869
Score 0

  • June 11, 2021

    3.4 Miles
    108 Calories
    0 Score
    Rides
    1.37 mi in 7:50
    2.03 mi in 9:03

  • December 4, 2020

    8.1 Miles
    258 Calories
    0 Score
    Rides
    8.12 mi in 36:10

  • November 19, 2020

    7.8 Miles
    307 Calories
    0 Score
    Rides
    7.76 mi in 41:06

  • October 30, 2020

    4.4 Miles
    121 Calories
    0 Score
    Rides
    4.37 mi in 23:09

  • October 22, 2020

    7.9 Miles
    313 Calories
    0 Score
    Rides
    7.87 mi in 46:53

  • October 15, 2020

    6.5 Miles
    240 Calories
    0 Score
    Rides
    6.55 mi in 34:28

  • September 26, 2020

    6.9 Miles
    236 Calories
    0 Score
    Rides
    6.91 mi in 32:47

  • September 22, 2020

    6.7 Miles
    225 Calories
    0 Score
    Rides
    6.70 mi in 31:47

  • September 15, 2020

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.30 mi in 2:30

  • September 5, 2020

    5.1 Miles
    173 Calories
    0 Score
    Rides
    5.15 mi in 24:05
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 30
Ride of the Week: 30
Road Warrior
Road Warrior
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Workout Wizard
Workout Wizard
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 36
Ride of the Week: 36
Workout Wizard
Workout Wizard
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
King of the Mountains
King of the Mountains
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Road Warrior
Road Warrior
Titan
Titan
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:09

1.0 Miles
18.9 MPH
188 Watts
Rolling Thunder

3:23

1.0 Miles
18.0 MPH
181 Watts
Redwood Dash

4:53

1.5 Miles
18.3 MPH
177 Watts
Titan Time

6:46

1.8 Miles
15.5 MPH
150 Watts
Campus Loop

6:40

2.0 Miles
18.3 MPH
185 Watts
Mini Mayhem

6:49

2.0 Miles
17.8 MPH
176 Watts
Evening Bliss

8:38

2.4 Miles
16.1 MPH
152 Watts
Rabbit Run

8:41

2.4 Miles
16.1 MPH
151 Watts
Lost Trail

10:23

2.9 Miles
16.8 MPH
163 Watts
Alpine Splash

12:00

2.9 Miles
14.6 MPH
150 Watts
Coastal Run

11:02

3.4 Miles
18.3 MPH
190 Watts
Catacombs

16:39

3.7 Miles
13.5 MPH
127 Watts
Bent Spoke

14:28

4.0 Miles
16.4 MPH
168 Watts
Fruitdale

14:53

4.4 Miles
17.8 MPH
167 Watts

Moderate

City Express

22:28

4.5 Miles
12.3 MPH
150 Watts
Dragon Fire

17:11

5.0 Miles
17.4 MPH
169 Watts
Billy Goat Falls

23:19

5.4 Miles
13.8 MPH
136 Watts
Broken Spoke

21:48

5.4 Miles
14.6 MPH
138 Watts
Moody Ambush

22:15

5.4 Miles
14.4 MPH
131 Watts
Oblivion

23:56

5.8 Miles
14.4 MPH
120 Watts
Ironhorse Rush

22:28

6.0 Miles
15.9 MPH
163 Watts
Quicksilver

25:33

6.3 Miles
14.9 MPH
130 Watts
Farmers Bluff

24:57

6.9 Miles
16.6 MPH
158 Watts
Stump Puller

28:30

6.9 Miles
14.5 MPH
121 Watts
Apple Grinder

28:02

7.0 Miles
14.9 MPH
139 Watts
Sunday Afternoon

27:55

7.0 Miles
14.9 MPH
137 Watts

Challenging

Ravens Roost

27:29

7.2 Miles
15.8 MPH
160 Watts
Stormy Hollow

28:08

7.4 Miles
15.8 MPH
170 Watts
Odyssey

31:28

7.6 Miles
14.5 MPH
151 Watts
Wicked Workout

40:44

7.9 Miles
11.6 MPH
114 Watts
Oh Mama

34:02

7.9 Miles
13.8 MPH
147 Watts
Rough Rider

29:53

8.4 Miles
16.8 MPH
163 Watts
Falcon Flight

30:05

8.4 Miles
16.7 MPH
162 Watts
Track Fever

34:07

9.0 Miles
15.8 MPH
106 Watts
Monkey Pass

36:40

9.5 Miles
15.6 MPH
148 Watts
Outlaw Rock

44:18

10.0 Miles
13.5 MPH
139 Watts
Camel Country

53:25

10.0 Miles
11.2 MPH
106 Watts

Extreme

Gut Buster

58:27

11.0 Miles
11.3 MPH
107 Watts
Lost Valley

1:01:05

11.5 Miles
11.3 MPH
112 Watts
Ocean Plunge

1:06:12

11.8 Miles
10.7 MPH
101 Watts
Grape Stomper

1:00:23

12.2 Miles
12.1 MPH
109 Watts
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