Lisa Planting
Parkpoint Health Club - Santa Rosa
30-39
Lisa Planting
Centurion

All-time

Miles 159
Calories 6,059
Score 0

  • June 4, 2016

    7.2 Miles
    266 Calories
    0 Score
    Rides
    7.22 mi in 32:19

  • November 18, 2015

    2.9 Miles
    127 Calories
    0 Score
    Rides
    2.93 mi in 15:18

  • November 13, 2015

    5.4 Miles
    180 Calories
    0 Score
    Rides
    4.42 mi in 18:35
    1.00 mi in 4:03

  • May 4, 2015

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.38 mi in 26:06

  • April 29, 2015

    5.0 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 20:17

  • April 15, 2015

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.93 mi in 13:16

  • February 2, 2015

    6.4 Miles
    244 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    5.43 mi in 23:45

  • January 7, 2015

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 19:03

  • December 31, 2014

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.29 mi in 1:32

  • December 22, 2014

    4.4 Miles
    145 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    3.37 mi in 15:47
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:03

1.0 Miles
14.8 MPH
116 Watts
Redwood Dash

6:41

1.5 Miles
13.6 MPH
96 Watts
Campus Loop

8:08

2.0 Miles
15.0 MPH
126 Watts
Evening Bliss

9:38

2.4 Miles
14.6 MPH
129 Watts
Lost Trail

11:37

2.9 Miles
15.1 MPH
138 Watts
Alpine Splash

13:11

2.9 Miles
13.3 MPH
140 Watts
Coastal Run

13:29

3.4 Miles
15.0 MPH
133 Watts
Bent Spoke

17:31

4.0 Miles
13.6 MPH
125 Watts
Fruitdale

17:11

4.4 Miles
15.4 MPH
128 Watts

Moderate

Dragon Fire

20:07

5.0 Miles
14.9 MPH
127 Watts
Billy Goat Falls

25:36

5.4 Miles
12.6 MPH
123 Watts
Broken Spoke

24:16

5.4 Miles
13.3 MPH
123 Watts
Moody Ambush

23:45

5.4 Miles
13.6 MPH
125 Watts
Ironhorse Rush

26:22

6.0 Miles
13.6 MPH
131 Watts
Quicksilver

26:01

6.3 Miles
14.6 MPH
128 Watts
Farmers Bluff

28:35

6.9 Miles
14.5 MPH
131 Watts
Stump Puller

30:45

6.9 Miles
13.5 MPH
115 Watts
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