dadou dadou
Keep Cool - Merignac
20-29
dadou dadou
Double Centurion

All-time

Miles 474
Calories 17,353
Score 1,194

  • September 16, 2015

    4.4 Miles
    138 Calories
    0 Score
    Rides
    4.42 mi in 18:20

  • September 15, 2015

    6.1 Miles
    203 Calories
    0 Score
    Rides
    6.09 mi in 24:39

  • July 25, 2015

    6.9 Miles
    254 Calories
    0 Score
    Rides
    2.91 mi in 11:39
    4.01 mi in 16:23

  • July 18, 2015

    8.0 Miles
    258 Calories
    0 Score
    Rides
    8.00 mi in 31:12

  • May 27, 2015

    8.8 Miles
    307 Calories
    0 Score
    Rides
    8.84 mi in 33:00

  • May 24, 2015

    10.2 Miles
    417 Calories
    0 Score
    Rides
    10.16 mi in 49:32

  • May 2, 2015

    0.6 Miles
    19 Calories
    0 Score
    Rides
    0.57 mi in 3:06

  • April 29, 2015

    11.1 Miles
    406 Calories
    0 Score
    Rides
    5.00 mi in 18:55
    0.66 mi in 2:29
    5.43 mi in 20:58

  • April 26, 2015

    10.4 Miles
    371 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    8.38 mi in 33:39
    1.00 mi in 3:27

  • April 23, 2015

    11.6 Miles
    412 Calories
    0 Score
    Rides
    4.42 mi in 16:50
    7.22 mi in 32:13
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:03

1.0 Miles
19.6 MPH
199 Watts
Redwood Dash

5:27

1.5 Miles
16.4 MPH
132 Watts
Mini Mayhem

7:45

2.0 Miles
15.7 MPH
127 Watts
Lost Trail

11:39

2.9 Miles
15.0 MPH
125 Watts
Coastal Run

13:23

3.4 Miles
15.1 MPH
119 Watts
Bent Spoke

16:23

4.0 Miles
14.5 MPH
129 Watts
Fruitdale

16:00

4.4 Miles
16.6 MPH
134 Watts

Moderate

City Express

25:24

4.5 Miles
10.7 MPH
120 Watts
Dragon Fire

18:55

5.0 Miles
15.9 MPH
131 Watts
Billy Goat Falls

25:03

5.4 Miles
12.9 MPH
114 Watts
Broken Spoke

23:06

5.4 Miles
13.9 MPH
119 Watts
Moody Ambush

20:58

5.4 Miles
15.3 MPH
143 Watts
Ironhorse Rush

29:53

6.0 Miles
12.1 MPH
98 Watts
Quicksilver

24:05

6.3 Miles
15.8 MPH
135 Watts
Farmers Bluff

28:04

6.9 Miles
14.8 MPH
122 Watts
Stump Puller

27:36

6.9 Miles
15.0 MPH
127 Watts

Challenging

Ravens Roost

31:04

7.2 Miles
13.9 MPH
121 Watts
Stormy Hollow

31:45

7.4 Miles
14.0 MPH
131 Watts
Odyssey

32:32

7.6 Miles
14.0 MPH
137 Watts
Wicked Workout

37:39

7.9 Miles
12.5 MPH
121 Watts
Oh Mama

34:58

7.9 Miles
13.5 MPH
139 Watts
Rough Rider

33:39

8.4 Miles
14.9 MPH
122 Watts
Falcon Flight

32:47

8.4 Miles
15.3 MPH
130 Watts
Drifters Peak

47:38

10.2 Miles
12.8 MPH
124 Watts

Extreme

Thunderball

48:11

10.7 Miles
13.3 MPH
111 Watts
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