heydel franck
30-39
heydel franck
Double Marathoner

All-time

Miles 58
Calories 2,083
Score 0
  • April 22, 2015

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 21:36
  • April 2, 2015

    8.4 Miles
    282 Calories
    0 Score
    Rides
    5.43 mi in 22:56
    3.00 mi in 12:29
  • March 30, 2015

    12.7 Miles
    452 Calories
    0 Score
    Rides
    12.66 mi in 48:08
  • March 16, 2015

    7.0 Miles
    240 Calories
    0 Score
    Rides
    6.98 mi in 31:49
  • January 27, 2015

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 14:22
  • July 20, 2014

    7.0 Miles
    267 Calories
    0 Score
    Rides
    6.98 mi in 28:12
  • May 2, 2014

    6.9 Miles
    278 Calories
    0 Score
    Rides
    6.91 mi in 28:16
  • April 21, 2014

    6.3 Miles
    223 Calories
    0 Score
    Rides
    6.33 mi in 26:09
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Ride for the Yellow Jersey!
July 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.6 MPH
131 Watts
Coastal Run

14:22

3.4 Miles
14.1 MPH
103 Watts

Moderate

Broken Spoke

22:56

5.4 Miles
14.1 MPH
116 Watts
Moody Ambush

21:36

5.4 Miles
14.9 MPH
130 Watts
Quicksilver

23:12

6.3 Miles
16.4 MPH
145 Watts
Farmers Bluff

28:16

6.9 Miles
14.7 MPH
140 Watts
Apple Grinder

28:12

7.0 Miles
14.8 MPH
134 Watts