Douglas Famiglietta
Retro Fitness - Glendale
40-49
Douglas Famiglietta
Double Centurion

All-time

Miles 335
Calories 12,118
Score 0

  • June 16, 2014

    12.0 Miles
    514 Calories
    0 Score
    Rides
    12.03 mi in 56:47

  • June 13, 2014

    13.5 Miles
    490 Calories
    0 Score
    Rides
    13.50 mi in 54:09

  • June 11, 2014

    13.5 Miles
    501 Calories
    0 Score
    Rides
    13.51 mi in 51:28

  • June 9, 2014

    12.1 Miles
    457 Calories
    0 Score
    Rides
    12.06 mi in 49:32

  • June 7, 2014

    12.0 Miles
    441 Calories
    0 Score
    Rides
    12.03 mi in 49:10

  • June 5, 2014

    12.0 Miles
    401 Calories
    0 Score
    Rides
    12.00 mi in 43:15

  • June 4, 2014

    9.0 Miles
    320 Calories
    0 Score
    Rides
    8.65 mi in 33:07
    0.36 mi in 1:36

  • June 2, 2014

    11.0 Miles
    352 Calories
    0 Score
    Rides
    11.00 mi in 42:21

  • May 31, 2014

    11.0 Miles
    371 Calories
    0 Score
    Rides
    11.00 mi in 44:46

  • May 30, 2014

    11.0 Miles
    363 Calories
    0 Score
    Rides
    11.02 mi in 43:47
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:32

1.0 Miles
16.8 MPH
137 Watts
Evening Bliss

11:18

2.4 Miles
12.4 MPH
86 Watts
Lost Trail

14:00

2.9 Miles
12.5 MPH
87 Watts
Alpine Splash

15:17

2.9 Miles
11.5 MPH
98 Watts
Coastal Run

12:34

3.4 Miles
16.1 MPH
137 Watts
Bent Spoke

16:03

4.0 Miles
14.8 MPH
131 Watts
Fruitdale

16:33

4.4 Miles
16.0 MPH
122 Watts

Moderate

City Express

24:35

4.5 Miles
11.0 MPH
128 Watts
Dragon Fire

19:41

5.0 Miles
15.2 MPH
117 Watts
Billy Goat Falls

26:11

5.4 Miles
12.3 MPH
105 Watts
Broken Spoke

26:40

5.4 Miles
12.0 MPH
89 Watts
Moody Ambush

24:17

5.4 Miles
13.2 MPH
109 Watts
Ironhorse Rush

28:44

6.0 Miles
12.5 MPH
99 Watts
Quicksilver

26:07

6.3 Miles
14.5 MPH
112 Watts
Stump Puller

30:54

6.9 Miles
13.4 MPH
98 Watts
Apple Grinder

30:26

7.0 Miles
13.7 MPH
111 Watts

Challenging

Ravens Roost

32:06

7.2 Miles
13.5 MPH
112 Watts
Stormy Hollow

33:50

7.4 Miles
13.2 MPH
114 Watts
Odyssey

36:09

7.6 Miles
12.6 MPH
113 Watts
Wicked Workout

38:40

7.9 Miles
12.2 MPH
117 Watts
Oh Mama

37:12

7.9 Miles
12.7 MPH
123 Watts
Falcon Flight

33:50

8.4 Miles
14.9 MPH
121 Watts
Monkey Pass

38:34

9.5 Miles
14.9 MPH
130 Watts

Extreme

Thunderball

47:40

10.7 Miles
13.4 MPH
113 Watts
Lost Valley

55:03

11.5 Miles
12.6 MPH
127 Watts
Pyramid Mountain

51:28

13.5 Miles
15.8 MPH
138 Watts
Temple Ridge

54:09

13.5 Miles
15.0 MPH
127 Watts
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