liz bloy
Valparaiso University
20-29
liz bloy
Double Centurion

All-time

Miles 307
Calories 11,560
Score 0

  • February 16, 2017

    8.1 Miles
    327 Calories
    0 Score
    Rides
    8.07 mi in 31:04
    Goal: 1 Completed Lap

  • February 15, 2017

    19.8 Miles
    805 Calories
    0 Score
    Rides
    16.76 mi in 1:01:07
    3.08 mi in 15:02

  • March 29, 2016

    7.0 Miles
    261 Calories
    0 Score
    Rides
    6.98 mi in 28:33

  • February 8, 2016

    7.4 Miles
    313 Calories
    0 Score
    Rides
    7.44 mi in 29:47

  • February 5, 2016

    7.3 Miles
    267 Calories
    0 Score
    Rides
    7.26 mi in 30:03

  • February 2, 2016

    5.2 Miles
    167 Calories
    0 Score
    Rides
    5.17 mi in 20:05

  • January 29, 2016

    7.7 Miles
    284 Calories
    0 Score
    Rides
    7.67 mi in 30:02

  • January 26, 2016

    7.3 Miles
    227 Calories
    0 Score
    Rides
    7.31 mi in 30:04

  • January 22, 2016

    7.8 Miles
    268 Calories
    0 Score
    Rides
    7.79 mi in 30:09

  • January 20, 2016

    7.3 Miles
    271 Calories
    0 Score
    Rides
    7.32 mi in 30:02
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.7 MPH
145 Watts
Mini Mayhem

7:08

2.0 Miles
16.9 MPH
155 Watts
Lost Trail

13:42

2.9 Miles
12.7 MPH
87 Watts
Bent Spoke

16:34

4.0 Miles
14.3 MPH
124 Watts
Fruitdale

17:09

4.4 Miles
15.4 MPH
116 Watts

Moderate

Dragon Fire

18:48

5.0 Miles
15.9 MPH
134 Watts
Billy Goat Falls

22:37

5.4 Miles
14.1 MPH
138 Watts
Moody Ambush

23:00

5.4 Miles
13.9 MPH
120 Watts
Ironhorse Rush

23:28

6.0 Miles
15.3 MPH
147 Watts
Quicksilver

24:09

6.3 Miles
15.7 MPH
135 Watts
Farmers Bluff

25:28

6.9 Miles
16.2 MPH
149 Watts
Stump Puller

27:22

6.9 Miles
15.1 MPH
131 Watts
Apple Grinder

27:42

7.0 Miles
15.0 MPH
134 Watts
Sunday Afternoon

29:03

7.0 Miles
14.3 MPH
121 Watts

Challenging

Ravens Roost

27:00

7.2 Miles
16.0 MPH
162 Watts
Stormy Hollow

27:29

7.4 Miles
16.2 MPH
174 Watts
Odyssey

32:20

7.6 Miles
14.1 MPH
139 Watts
Oh Mama

31:08

7.9 Miles
15.1 MPH
168 Watts
Rough Rider

29:58

8.4 Miles
16.7 MPH
161 Watts
Falcon Flight

31:54

8.4 Miles
15.7 MPH
140 Watts
Drifters Peak

40:29

10.2 Miles
14.9 MPH
163 Watts
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