DELPHINE GUARDOS
30-39
DELPHINE GUARDOS
Centurion

All-time

Miles 185
Calories 6,923
Score 0
  • November 25, 2014

    9.0 Miles
    325 Calories
    0 Score
    Rides
    2.03 mi in 7:51
    6.98 mi in 30:16
  • November 10, 2014

    9.5 Miles
    343 Calories
    0 Score
    Rides
    9.54 mi in 42:09
  • October 29, 2014

    7.6 Miles
    302 Calories
    0 Score
    Rides
    7.60 mi in 36:38
  • October 24, 2014

    6.0 Miles
    227 Calories
    0 Score
    Rides
    6.01 mi in 26:19
  • October 14, 2014

    13.5 Miles
    452 Calories
    0 Score
    Rides
    13.51 mi in 59:10
  • October 7, 2014

    10.7 Miles
    379 Calories
    0 Score
    Rides
    10.67 mi in 53:16
  • September 22, 2014

    12.2 Miles
    461 Calories
    0 Score
    Rides
    12.18 mi in 1:01:33
  • September 16, 2014

    7.4 Miles
    282 Calories
    0 Score
    Rides
    7.44 mi in 35:37
  • September 10, 2014

    9.5 Miles
    321 Calories
    0 Score
    Rides
    9.54 mi in 47:52
  • July 9, 2014

    11.0 Miles
    440 Calories
    0 Score
    Rides
    11.03 mi in 1:02:38
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:51

2.0 Miles
15.5 MPH
123 Watts
Lost Trail

10:48

2.9 Miles
16.2 MPH
144 Watts
Alpine Splash

14:35

2.9 Miles
12.0 MPH
109 Watts
Fruitdale

17:26

4.4 Miles
15.2 MPH
111 Watts

Moderate

City Express

26:03

4.5 Miles
10.5 MPH
117 Watts
Broken Spoke

23:38

5.4 Miles
13.6 MPH
112 Watts
Ironhorse Rush

26:19

6.0 Miles
13.6 MPH
120 Watts
Farmers Bluff

30:37

6.9 Miles
13.6 MPH
101 Watts
Stump Puller

28:35

6.9 Miles
14.6 MPH
118 Watts
Apple Grinder

30:16

7.0 Miles
13.8 MPH
117 Watts

Challenging

Stormy Hollow

35:37

7.4 Miles
12.5 MPH
108 Watts
Odyssey

36:38

7.6 Miles
12.4 MPH
113 Watts
Wicked Workout

40:34

7.9 Miles
11.6 MPH
107 Watts
Oh Mama

41:31

7.9 Miles
11.4 MPH
104 Watts
Monkey Pass

42:09

9.5 Miles
13.6 MPH
112 Watts

Extreme

Thunderball

50:05

10.7 Miles
12.8 MPH
104 Watts
Gut Buster

1:02:38

11.0 Miles
10.5 MPH
93 Watts
Vindicator

1:01:33

12.2 Miles
11.9 MPH
101 Watts
Pyramid Mountain

59:10

13.5 Miles
13.7 MPH
103 Watts