J Olson
YMCA - Greater Providence - Kent County
30-39
J Olson
Double Centurion

All-time

Miles 267
Calories 11,295
Score 0

  • September 19, 2014

    6.9 Miles
    282 Calories
    0 Score
    Rides
    6.91 mi in 24:43

  • September 16, 2014

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 20:40

  • September 15, 2014

    8.4 Miles
    343 Calories
    0 Score
    Rides
    8.38 mi in 29:36

  • September 8, 2014

    4.4 Miles
    168 Calories
    0 Score
    Rides
    4.42 mi in 15:00

  • September 4, 2014

    7.0 Miles
    262 Calories
    0 Score
    Rides
    6.98 mi in 28:51

  • August 26, 2014

    5.4 Miles
    220 Calories
    0 Score
    Rides
    5.43 mi in 20:37

  • August 25, 2014

    6.3 Miles
    257 Calories
    0 Score
    Rides
    6.33 mi in 21:57

  • August 16, 2014

    5.0 Miles
    202 Calories
    0 Score
    Rides
    5.00 mi in 16:52

  • August 11, 2014

    7.6 Miles
    344 Calories
    0 Score
    Rides
    7.60 mi in 28:47

  • August 9, 2014

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 4:54

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:05

1.0 Miles
19.1 MPH
202 Watts
Rolling Thunder

3:29

1.0 Miles
17.5 MPH
168 Watts
Redwood Dash

4:54

1.5 Miles
18.2 MPH
182 Watts
Campus Loop

6:36

2.0 Miles
18.4 MPH
184 Watts
Mini Mayhem

6:41

2.0 Miles
18.2 MPH
186 Watts
Evening Bliss

8:32

2.4 Miles
16.5 MPH
150 Watts
Rabbit Run

9:40

2.4 Miles
14.8 MPH
116 Watts
Lost Trail

10:36

2.9 Miles
16.5 MPH
149 Watts
Coastal Run

11:22

3.4 Miles
17.8 MPH
177 Watts
Bent Spoke

14:55

4.0 Miles
15.9 MPH
156 Watts
Fruitdale

15:00

4.4 Miles
17.6 MPH
162 Watts

Moderate

City Express

20:03

4.5 Miles
13.5 MPH
172 Watts
Dragon Fire

16:52

5.0 Miles
17.8 MPH
176 Watts
Billy Goat Falls

20:35

5.4 Miles
15.6 MPH
169 Watts
Broken Spoke

19:41

5.4 Miles
16.3 MPH
177 Watts
Moody Ambush

19:58

5.4 Miles
16.1 MPH
164 Watts
Quicksilver

21:57

6.3 Miles
17.3 MPH
171 Watts
Farmers Bluff

24:43

6.9 Miles
16.8 MPH
166 Watts
Apple Grinder

28:51

7.0 Miles
14.5 MPH
128 Watts
Sunday Afternoon

25:29

7.0 Miles
16.4 MPH
161 Watts

Challenging

Ravens Roost

27:18

7.2 Miles
15.9 MPH
161 Watts
Stormy Hollow

28:04

7.4 Miles
15.9 MPH
177 Watts
Odyssey

28:47

7.6 Miles
15.9 MPH
175 Watts
Wicked Workout

31:35

7.9 Miles
14.9 MPH
171 Watts
Oh Mama

33:13

7.9 Miles
14.2 MPH
152 Watts
Rough Rider

29:36

8.4 Miles
17.0 MPH
169 Watts
Falcon Flight

28:24

8.4 Miles
17.7 MPH
183 Watts
Drifters Peak

40:16

10.2 Miles
15.1 MPH
166 Watts

Extreme

Lost Valley

52:29

11.5 Miles
13.2 MPH
136 Watts
Ascension

1:10:27

18.3 Miles
15.5 MPH
172 Watts
Savage Revenge

1:19:03

20.0 Miles
15.2 MPH
155 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default