Mary Johnson
YMCA - Greater Dayton - Coffman
40-49
Mary Johnson
Centurion

All-time

Miles 104
Calories 3,771
Score 0

  • February 9, 2015

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 25:06

  • September 23, 2014

    4.1 Miles
    134 Calories
    0 Score
    Rides
    4.06 mi in 16:38

  • June 27, 2014

    4.1 Miles
    139 Calories
    0 Score
    Rides
    4.06 mi in 17:57

  • June 18, 2014

    4.4 Miles
    137 Calories
    0 Score
    Rides
    2.36 mi in 11:23
    2.03 mi in 8:51

  • June 17, 2014

    5.3 Miles
    176 Calories
    0 Score
    Rides
    5.25 mi in 24:10

  • June 11, 2014

    5.0 Miles
    160 Calories
    0 Score
    Rides
    3.00 mi in 15:19
    2.03 mi in 8:04

  • June 10, 2014

    5.4 Miles
    196 Calories
    0 Score
    Rides
    5.43 mi in 26:07

  • June 6, 2014

    6.0 Miles
    198 Calories
    0 Score
    Rides
    1.00 mi in 5:02
    5.00 mi in 20:47

  • June 3, 2014

    6.4 Miles
    232 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    5.43 mi in 23:43

  • May 30, 2014

    5.8 Miles
    204 Calories
    0 Score
    Rides
    5.76 mi in 29:17
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:48

1.0 Miles
15.9 MPH
127 Watts
Rolling Thunder

4:05

1.0 Miles
15.0 MPH
131 Watts
Redwood Dash

6:01

1.5 Miles
15.0 MPH
109 Watts
Campus Loop

8:51

2.0 Miles
13.8 MPH
93 Watts
Mini Mayhem

8:04

2.0 Miles
15.1 MPH
119 Watts
Evening Bliss

9:20

2.4 Miles
15.3 MPH
132 Watts
Rabbit Run

11:23

2.4 Miles
12.6 MPH
87 Watts
Coastal Run

15:10

3.4 Miles
13.4 MPH
97 Watts
Bent Spoke

17:02

4.0 Miles
14.0 MPH
127 Watts

Moderate

City Express

27:09

4.5 Miles
10.2 MPH
114 Watts
Dragon Fire

20:16

5.0 Miles
14.9 MPH
121 Watts
Broken Spoke

22:11

5.4 Miles
14.5 MPH
138 Watts
Moody Ambush

23:43

5.4 Miles
13.6 MPH
115 Watts
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