Shayn White
Upper Valley Aquatics Center
20-29
Shayn White
Centurion

All-time

Miles 182
Calories 7,840
Score 19,810

  • May 17, 2017

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 9:22

  • December 21, 2016

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.01 mi in 3:57

  • October 24, 2015

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 4:53

  • October 13, 2015

    3.4 Miles
    140 Calories
    0 Score
    Rides
    3.37 mi in 10:54

  • September 26, 2015

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 8:50

  • July 6, 2015

    4.0 Miles
    145 Calories
    0 Score
    Rides
    4.01 mi in 16:10

  • July 2, 2015

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:48

  • July 1, 2015

    5.2 Miles
    149 Calories
    0 Score
    Rides
    5.22 mi in 27:12

  • September 8, 2014

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:11

  • September 4, 2014

    2.0 Miles
    93 Calories
    0 Score
    Rides
    2.03 mi in 5:54
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:32

1.0 Miles
23.3 MPH
321 Watts
Redwood Dash

4:42

1.5 Miles
19.0 MPH
190 Watts
Campus Loop

6:03

2.0 Miles
20.0 MPH
229 Watts
Mini Mayhem

5:54

2.0 Miles
20.5 MPH
240 Watts
Evening Bliss

8:50

2.4 Miles
16.0 MPH
138 Watts
Rabbit Run

7:23

2.4 Miles
18.9 MPH
205 Watts
Coastal Run

10:28

3.4 Miles
19.3 MPH
213 Watts
Bent Spoke

12:57

4.0 Miles
18.3 MPH
209 Watts
Fruitdale

13:25

4.4 Miles
19.7 MPH
210 Watts

Moderate

City Express

19:34

4.5 Miles
13.9 MPH
183 Watts
Dragon Fire

15:45

5.0 Miles
19.1 MPH
206 Watts
Billy Goat Falls

19:13

5.4 Miles
16.7 MPH
190 Watts
Broken Spoke

17:52

5.4 Miles
17.9 MPH
202 Watts
Moody Ambush

19:01

5.4 Miles
17.0 MPH
178 Watts
Quicksilver

21:12

6.3 Miles
17.9 MPH
181 Watts
Farmers Bluff

23:17

6.9 Miles
17.8 MPH
185 Watts
Apple Grinder

24:00

7.0 Miles
17.4 MPH
183 Watts

Challenging

Ravens Roost

25:10

7.2 Miles
17.2 MPH
189 Watts
Odyssey

28:02

7.6 Miles
16.3 MPH
182 Watts

Extreme

Grape Stomper

40:38

12.2 Miles
18.0 MPH
211 Watts
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