Ron Lockwood
40-49
Ron Lockwood
Biker

All-time

Miles 26
Calories 1,096
Score 8,368
  • November 27, 2015

    0.7 Miles
    5 Calories
    0 Score
    Rides
    0.33 mi in 4:36
    0.33 mi in 4:36
  • July 16, 2014

    2.9 Miles
    147 Calories
    0 Score
    Rides
    2.93 mi in 10:19
  • June 27, 2014

    3.4 Miles
    135 Calories
    0 Score
    Rides
    3.37 mi in 12:53
  • June 25, 2014

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.91 mi in 10:40
  • June 18, 2014

    2.4 Miles
    102 Calories
    0 Score
    Rides
    2.36 mi in 8:09
  • June 11, 2014

    2.4 Miles
    97 Calories
    0 Score
    Rides
    2.36 mi in 8:44
  • June 10, 2014

    2.4 Miles
    99 Calories
    0 Score
    Rides
    2.36 mi in 8:17
  • June 6, 2014

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:47
  • May 30, 2014

    1.6 Miles
    53 Calories
    0 Score
    Rides
  • May 22, 2014

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:40
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.6 MPH
177 Watts
Rolling Thunder

4:15

1.0 Miles
14.4 MPH
120 Watts
Redwood Dash

5:28

1.5 Miles
16.3 MPH
149 Watts
Campus Loop

7:47

2.0 Miles
15.6 MPH
139 Watts
Mini Mayhem

7:40

2.0 Miles
15.8 MPH
142 Watts
Evening Bliss

8:09

2.4 Miles
17.2 MPH
186 Watts
Rabbit Run

8:17

2.4 Miles
17.0 MPH
177 Watts
Lost Trail

10:40

2.9 Miles
16.4 MPH
169 Watts
Alpine Splash

10:19

2.9 Miles
17.0 MPH
215 Watts
Coastal Run

12:53

3.4 Miles
15.7 MPH
151 Watts