Paul Nolan
Biker

All-time

Miles 12
Calories 392
Score 0
  • May 5, 2014

    8.4 Miles
    277 Calories
    0 Score
    Rides
    4.42 mi in 20:20
    4.01 mi in 25:32
  • April 28, 2014

    3.3 Miles
    110 Calories
    0 Score
    Rides
    1.75 mi in 8:52
    1.50 mi in 6:47
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

6:47

1.5 Miles
13.1 MPH
92 Watts
Bent Spoke

25:32

4.0 Miles
9.3 MPH
72 Watts
Fruitdale

20:20

4.4 Miles
13.0 MPH
84 Watts