dale Cook
20-29
dale Cook
First Mile

All-time

Miles 5
Calories 182
Score 0
  • April 30, 2014

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 5:33
  • April 29, 2014

    3.4 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 12:35
You must ride in the name of the King!
April 2014

Road

First Mile
First Mile

Basic

Redwood Dash

5:33

1.5 Miles
15.9 MPH
129 Watts
Coastal Run

12:35

3.4 Miles
16.0 MPH
146 Watts