Alisa Dancer
In-Shape - Shingle Springs
30-39
Alisa Dancer
Double Marathoner

All-time

Miles 83
Calories 3,098
Score 1,143

  • July 30, 2014

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 6:31

  • July 7, 2014

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 10:50

  • June 24, 2014

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 29:38

  • June 20, 2014

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 10:52

  • June 17, 2014

    4.0 Miles
    151 Calories
    0 Score
    Rides
    4.01 mi in 20:48

  • June 16, 2014

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 8:51

  • June 11, 2014

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 15:16

  • June 10, 2014

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 9:25

  • May 29, 2014

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.91 mi in 13:30

  • May 28, 2014

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.93 mi in 16:49
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:07

1.0 Miles
14.4 MPH
108 Watts
Rolling Thunder

4:40

1.0 Miles
13.1 MPH
97 Watts
Redwood Dash

6:31

1.5 Miles
14.0 MPH
106 Watts
Campus Loop

9:25

2.0 Miles
13.1 MPH
96 Watts
Mini Mayhem

8:51

2.0 Miles
13.7 MPH
108 Watts
Evening Bliss

12:20

2.4 Miles
12.4 MPH
94 Watts
Rabbit Run

10:50

2.4 Miles
13.1 MPH
106 Watts
Lost Trail

13:30

2.9 Miles
13.0 MPH
105 Watts
Alpine Splash

16:49

2.9 Miles
10.5 MPH
101 Watts
Coastal Run

15:16

3.4 Miles
13.3 MPH
107 Watts
Bent Spoke

20:48

4.0 Miles
11.4 MPH
97 Watts
Fruitdale

19:43

4.4 Miles
13.5 MPH
98 Watts

Moderate

City Express

35:38

4.5 Miles
7.6 MPH
90 Watts
Dragon Fire

23:59

5.0 Miles
12.6 MPH
93 Watts
Billy Goat Falls

31:03

5.4 Miles
10.4 MPH
96 Watts
Broken Spoke

29:38

5.4 Miles
10.9 MPH
92 Watts
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