Mike Gross
Anytime Fitness - Lake City, MN
40-49
Mike Gross
Centurion

All-time

Miles 193
Calories 7,386
Score 0

  • July 31, 2015

    6.3 Miles
    235 Calories
    0 Score
    Rides
    6.33 mi in 23:51

  • July 23, 2015

    6.0 Miles
    252 Calories
    0 Score
    Rides
    6.01 mi in 24:54

  • July 21, 2015

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.43 mi in 22:35

  • July 16, 2015

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 19:24

  • July 14, 2015

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 16:45

  • July 7, 2015

    4.4 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 17:02

  • June 4, 2015

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.43 mi in 22:02

  • June 2, 2015

    4.0 Miles
    153 Calories
    0 Score
    Rides
    4.01 mi in 15:46

  • May 30, 2015

    4.4 Miles
    161 Calories
    0 Score
    Rides
    4.42 mi in 15:28

  • May 24, 2015

    5.0 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 18:55
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:13

2.0 Miles
16.9 MPH
152 Watts
Alpine Splash

15:04

2.9 Miles
11.7 MPH
104 Watts
Bent Spoke

15:46

4.0 Miles
15.1 MPH
138 Watts
Fruitdale

15:28

4.4 Miles
17.2 MPH
150 Watts

Moderate

City Express

24:40

4.5 Miles
11.0 MPH
140 Watts
Dragon Fire

18:24

5.0 Miles
16.3 MPH
144 Watts
Billy Goat Falls

24:19

5.4 Miles
13.3 MPH
121 Watts
Broken Spoke

20:28

5.4 Miles
15.7 MPH
163 Watts
Moody Ambush

21:49

5.4 Miles
14.8 MPH
138 Watts
Ironhorse Rush

24:14

6.0 Miles
14.9 MPH
143 Watts
Quicksilver

23:51

6.3 Miles
15.9 MPH
141 Watts
Farmers Bluff

27:15

6.9 Miles
15.2 MPH
132 Watts
Stump Puller

28:29

6.9 Miles
14.6 MPH
121 Watts
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