Nate Hepler
YMCA - Central Maryland - Weinberg Family Center
30-39
Nate Hepler
Double Centurion

All-time

Miles 318
Calories 14,459
Score 0

  • June 2, 2015

    7.9 Miles
    357 Calories
    0 Score
    Rides
    7.87 mi in 33:26

  • May 1, 2015

    8.4 Miles
    351 Calories
    0 Score
    Rides
    8.38 mi in 33:54

  • April 30, 2015

    7.6 Miles
    320 Calories
    0 Score
    Rides
    7.60 mi in 34:47

  • April 28, 2015

    8.4 Miles
    356 Calories
    0 Score
    Rides
    8.38 mi in 33:16

  • April 27, 2015

    8.4 Miles
    364 Calories
    0 Score
    Rides
    8.38 mi in 33:03

  • January 19, 2015

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.43 mi in 22:14

  • January 17, 2015

    5.4 Miles
    237 Calories
    0 Score
    Rides
    5.37 mi in 24:02

  • January 15, 2015

    9.5 Miles
    425 Calories
    0 Score
    Rides
    9.54 mi in 35:31

  • November 14, 2014

    12.2 Miles
    584 Calories
    0 Score
    Rides
    12.18 mi in 47:25

  • November 6, 2014

    2.9 Miles
    144 Calories
    0 Score
    Rides
    2.93 mi in 12:08
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:10

1.0 Miles
18.7 MPH
204 Watts
Rolling Thunder

3:27

1.0 Miles
17.6 MPH
191 Watts
Redwood Dash

4:59

1.5 Miles
17.9 MPH
177 Watts
Campus Loop

7:13

2.0 Miles
16.9 MPH
168 Watts
Mini Mayhem

7:00

2.0 Miles
17.3 MPH
179 Watts
Evening Bliss

8:08

2.4 Miles
17.1 MPH
183 Watts
Rabbit Run

8:29

2.4 Miles
16.5 MPH
171 Watts
Lost Trail

10:26

2.9 Miles
16.7 MPH
174 Watts
Alpine Splash

12:08

2.9 Miles
14.5 MPH
173 Watts
Coastal Run

12:33

3.4 Miles
16.1 MPH
161 Watts
Bent Spoke

14:21

4.0 Miles
16.5 MPH
191 Watts
Fruitdale

15:14

4.4 Miles
17.4 MPH
176 Watts

Moderate

City Express

20:39

4.5 Miles
13.1 MPH
184 Watts
Dragon Fire

18:07

5.0 Miles
16.5 MPH
171 Watts
Billy Goat Falls

21:52

5.4 Miles
14.8 MPH
162 Watts
Broken Spoke

22:14

5.4 Miles
14.4 MPH
146 Watts
Moody Ambush

22:16

5.4 Miles
14.4 MPH
152 Watts
Ironhorse Rush

25:07

6.0 Miles
14.3 MPH
149 Watts
Quicksilver

22:04

6.3 Miles
17.2 MPH
188 Watts
Farmers Bluff

24:28

6.9 Miles
16.9 MPH
180 Watts
Stump Puller

26:50

6.9 Miles
15.5 MPH
154 Watts
Apple Grinder

25:34

7.0 Miles
16.3 MPH
183 Watts
Sunday Afternoon

29:45

7.0 Miles
14.1 MPH
137 Watts

Challenging

Ravens Roost

28:12

7.2 Miles
15.4 MPH
177 Watts
Stormy Hollow

26:53

7.4 Miles
16.5 MPH
198 Watts
Odyssey

32:01

7.6 Miles
14.2 MPH
173 Watts
Wicked Workout

33:26

7.9 Miles
14.1 MPH
154 Watts
Oh Mama

31:38

7.9 Miles
14.9 MPH
188 Watts
Rough Rider

30:26

8.4 Miles
16.5 MPH
176 Watts
Falcon Flight

33:03

8.4 Miles
15.4 MPH
160 Watts
Monkey Pass

35:31

9.5 Miles
16.2 MPH
175 Watts
Outlaw Rock

43:28

10.0 Miles
13.9 MPH
165 Watts
Camel Country

40:13

10.0 Miles
14.9 MPH
179 Watts
Drifters Peak

41:56

10.2 Miles
14.4 MPH
175 Watts

Extreme

Thunderball

41:17

10.7 Miles
15.6 MPH
173 Watts
Grape Stomper

47:25

12.2 Miles
15.5 MPH
181 Watts
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