L. Joos

Linda Joos

40-49

All-time

Miles	126
Calories	4,387
Score	0

Linda Joos

Carnegie Mellon University

40-49

April 30, 2015

3.9 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:52

1

7:52

1.5

11.4

52

86

127

Evening Bliss

2.36 mi in 11:12

1

11:12

2.36

12.6

84

102

129
April 29, 2015

3.9 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:07

1

7:07

1.5

12.6

50

92

140

Evening Bliss

2.36 mi in 11:28

1

11:28

2.36

12.3

82

96

137
April 28, 2015

2.0 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

34

94

134

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

31

98

128
October 27, 2014

5.4 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:34

1

4:34

1.02

13.4

35

106

147

Redwood Dash

1.50 mi in 6:21

1

6:21

1.5

14.2

47

103

145

Lost Trail

2.91 mi in 13:36

1

13:36

2.91

12.8

105

104

138
October 23, 2014

5.3 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:54

1

10:54

2.36

13.0

81

101

144

Lost Trail

2.91 mi in 14:01

1

14:01

2.91

12.5

101

97

137
October 22, 2014

5.8 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:10

1

17:10

2.93

10.2

126

98

143

Lost Trail

2.91 mi in 14:02

1

14:02

2.91

12.4

101

97

137
October 21, 2014

4.7 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:13

1

11:13

2.36

12.6

82

98

146

Rabbit Run

2.36 mi in 11:31

1

11:31

2.36

12.3

82

95

136
October 15, 2014

7.8 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:55

2

9:55

2

12.1

64

84

130

Lost Trail

5.82 mi in 30:03

2

30:03

5.82

11.6

204

89

132
October 14, 2014

5.6 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

33

116

133

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

37

112

132

Redwood Dash

1.50 mi in 7:03

1

7:03

1.5

12.8

53

104

130

Mini Mayhem

2.03 mi in 10:07

1

10:07

2.03

12.0

74

98

122
October 13, 2014

4.6 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:47

1

4:47

1.02

12.8

34

98

139

Mini Mayhem

2.03 mi in 9:07

1

9:07

2.03

13.4

67

101

136

Redwood Dash

1.50 mi in 6:40

1

6:40

1.5

13.5

48

98

139