Sally Giangrande
50-59
Sally Giangrande
Double Centurion Ghost Buster 3

All-time

Miles 284
Calories 9,793
Score 0
  • December 7, 2017

    2.4 Miles
    74 Calories
    0 Score
    Rides
    0.36 mi in 1:48
    2.03 mi in 9:29
  • November 21, 2017

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:17
  • November 13, 2017

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 9:49
  • October 30, 2017

    3.0 Miles
    97 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.02 mi in 4:36
    1.02 mi in 4:57
  • November 27, 2015

    4.1 Miles
    132 Calories
    0 Score
    Rides
    1.02 mi in 4:08
    1.00 mi in 3:48
    2.03 mi in 8:09
  • January 1, 2015

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:08
  • December 29, 2014

    11.0 Miles
    434 Calories
    0 Score
    Rides
    11.03 mi in 1:05:50
  • December 27, 2014

    20.0 Miles
    737 Calories
    0 Score
    Rides
    20.02 mi in 1:46:17
  • December 26, 2014

    7.4 Miles
    268 Calories
    0 Score
    Rides
    7.44 mi in 39:58
  • December 24, 2014

    9.5 Miles
    322 Calories
    0 Score
    Rides
    9.54 mi in 44:36
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Can you go the distance? Ride 50 miles this month!
November 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster 3
Ghost Buster 3
Vuelta a Expresso
Vuelta a Expresso

Basic

Expresso Speedway

3:48

1.0 Miles
15.8 MPH
119 Watts
Rolling Thunder

4:08

1.0 Miles
14.8 MPH
112 Watts
Redwood Dash

6:01

1.5 Miles
14.9 MPH
106 Watts
Mini Mayhem

8:09

2.0 Miles
14.9 MPH
112 Watts
Evening Bliss

10:33

2.4 Miles
13.4 MPH
97 Watts
Rabbit Run

10:50

2.4 Miles
13.1 MPH
92 Watts
Lost Trail

12:39

2.9 Miles
13.8 MPH
101 Watts
Alpine Splash

15:32

2.9 Miles
11.3 MPH
98 Watts
Coastal Run

14:37

3.4 Miles
13.9 MPH
98 Watts
Bent Spoke

19:50

4.0 Miles
12.0 MPH
87 Watts
Fruitdale

18:14

4.4 Miles
14.6 MPH
98 Watts

Moderate

Dragon Fire

22:34

5.0 Miles
13.3 MPH
91 Watts
Billy Goat Falls

26:50

5.4 Miles
12.0 MPH
100 Watts
Broken Spoke

25:07

5.4 Miles
12.8 MPH
101 Watts
Moody Ambush

28:09

5.4 Miles
11.5 MPH
87 Watts
Quicksilver

28:57

6.3 Miles
13.1 MPH
94 Watts
Farmers Bluff

37:17

6.9 Miles
11.1 MPH
69 Watts
Stump Puller

32:11

6.9 Miles
12.9 MPH
97 Watts
Sunday Afternoon

36:18

7.0 Miles
11.6 MPH
82 Watts

Challenging

Stormy Hollow

39:58

7.4 Miles
11.2 MPH
88 Watts
Oh Mama

39:51

7.9 Miles
11.8 MPH
108 Watts
Rough Rider

42:37

8.4 Miles
11.8 MPH
79 Watts
Monkey Pass

44:36

9.5 Miles
12.8 MPH
96 Watts

Extreme

Gut Buster

1:05:50

11.0 Miles
10.0 MPH
86 Watts
Vindicator

58:33

12.2 Miles
12.5 MPH
106 Watts
Savage Revenge

1:46:17

20.0 Miles
11.3 MPH
92 Watts