Charles White
YMCA - Greater Springfield - Scantic Valley
60-69
Charles White
Crossed the Sahara! Workout Wizard

All-time

Miles 4,445
Calories 134,612
Score 0

  • October 20, 2020

    11.3 Miles
    311 Calories
    0 Score
    Rides
    11.33 mi in 1:04:22

  • October 19, 2020

    12.3 Miles
    338 Calories
    0 Score
    Rides
    12.30 mi in 1:09:05

  • October 18, 2020

    11.6 Miles
    320 Calories
    0 Score
    Rides
    11.58 mi in 1:03:35

  • March 11, 2020

    14.1 Miles
    408 Calories
    0 Score
    Rides
    14.08 mi in 1:15:02

  • March 10, 2020

    4.4 Miles
    121 Calories
    0 Score
    Rides
    4.42 mi in 24:49

  • March 9, 2020

    13.2 Miles
    366 Calories
    0 Score
    Rides
    13.22 mi in 1:15:02

  • March 7, 2020

    15.9 Miles
    457 Calories
    0 Score
    Rides
    15.92 mi in 1:30:02

  • March 6, 2020

    14.1 Miles
    399 Calories
    0 Score
    Rides
    14.06 mi in 1:15:07

  • March 5, 2020

    17.1 Miles
    492 Calories
    0 Score
    Rides
    17.14 mi in 1:36:04

  • March 4, 2020

    11.6 Miles
    317 Calories
    0 Score
    Rides
    11.60 mi in 1:10:47
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Titan
Titan
Road Warrior
Road Warrior
Ride of the Week: 41
Ride of the Week: 41
Workout Wizard
Workout Wizard
Ghost Buster
Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 Road Warrior
Top 100 Road Warrior
Expressopocalypse Survivor
Expressopocalypse Survivor
Expresso World Cup
Expresso World Cup

Basic

Expresso Speedway

4:45

1.0 Miles
14.1 MPH
95 Watts
Rolling Thunder

3:57

1.0 Miles
15.7 MPH
127 Watts
Redwood Dash

7:33

1.5 Miles
12.7 MPH
71 Watts
Campus Loop

9:12

2.0 Miles
13.6 MPH
95 Watts
Mini Mayhem

9:31

2.0 Miles
13.6 MPH
92 Watts
Evening Bliss

10:04

2.4 Miles
14.3 MPH
104 Watts
Rabbit Run

13:38

2.4 Miles
10.4 MPH
72 Watts
Fruitdale

18:16

4.4 Miles
15.2 MPH
114 Watts

Moderate

City Express

28:46

4.5 Miles
9.7 MPH
95 Watts
Broken Spoke

30:33

5.4 Miles
10.8 MPH
73 Watts
Ironhorse Rush

33:12

6.0 Miles
11.1 MPH
77 Watts
Farmers Bluff

39:28

6.9 Miles
11.0 MPH
65 Watts
Stump Puller

39:24

6.9 Miles
11.2 MPH
67 Watts
Sunday Afternoon

39:43

7.0 Miles
10.9 MPH
70 Watts

Challenging

Ravens Roost

46:56

7.2 Miles
9.7 MPH
67 Watts
Oh Mama

56:19

7.9 Miles
8.6 MPH
66 Watts
Camel Country

1:04:17

10.0 Miles
9.7 MPH
75 Watts

Extreme

Grape Stomper

1:11:02

12.2 Miles
10.4 MPH
76 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default