karen bastarache
Vanderbilt University
30-39
karen bastarache
Next Stop: Glory

All-time

Miles 918
Calories 35,860
Score 0

  • May 25, 2016

    3.4 Miles
    125 Calories
    0 Score
    Rides
    3.37 mi in 15:23

  • May 23, 2016

    3.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 15:00

  • May 18, 2016

    6.0 Miles
    245 Calories
    0 Score
    Rides
    6.01 mi in 31:11

  • May 16, 2016

    5.0 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 22:35

  • May 11, 2016

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.37 mi in 16:10

  • May 9, 2016

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 20:02

  • May 4, 2016

    6.0 Miles
    246 Calories
    0 Score
    Rides
    6.01 mi in 30:30

  • May 2, 2016

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 6:18

  • April 29, 2016

    6.0 Miles
    249 Calories
    0 Score
    Rides
    6.01 mi in 30:59

  • April 27, 2016

    6.9 Miles
    276 Calories
    0 Score
    Rides
    6.91 mi in 33:50
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Spring Breakaway Championship
27 Apr 2015 - 1 May 2015
Spring Breakaway Southeast Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Fall Frenzy - Round of Sixteen 6
14 Oct 2014 - 15 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:50

1.0 Miles
12.3 MPH
83 Watts
Redwood Dash

6:18

1.5 Miles
14.0 MPH
100 Watts
Campus Loop

9:07

2.0 Miles
13.2 MPH
118 Watts
Mini Mayhem

9:05

2.0 Miles
13.3 MPH
117 Watts
Lost Trail

14:11

2.9 Miles
12.3 MPH
93 Watts
Alpine Splash

15:21

2.9 Miles
11.4 MPH
103 Watts
Coastal Run

14:59

3.4 Miles
13.4 MPH
103 Watts
Bent Spoke

18:11

4.0 Miles
13.0 MPH
108 Watts
Fruitdale

19:22

4.4 Miles
13.6 MPH
123 Watts

Moderate

Dragon Fire

19:57

5.0 Miles
15.0 MPH
154 Watts
Billy Goat Falls

25:59

5.4 Miles
12.3 MPH
129 Watts
Broken Spoke

24:46

5.4 Miles
12.9 MPH
126 Watts
Moody Ambush

22:55

5.4 Miles
13.9 MPH
151 Watts
Ironhorse Rush

26:14

6.0 Miles
13.6 MPH
143 Watts
Quicksilver

26:23

6.3 Miles
14.4 MPH
140 Watts
Farmers Bluff

28:30

6.9 Miles
14.5 MPH
154 Watts
Stump Puller

29:59

6.9 Miles
13.8 MPH
136 Watts
Apple Grinder

31:57

7.0 Miles
13.0 MPH
112 Watts
Sunday Afternoon

31:47

7.0 Miles
13.1 MPH
141 Watts

Challenging

Ravens Roost

32:12

7.2 Miles
13.4 MPH
145 Watts
Stormy Hollow

34:32

7.4 Miles
12.9 MPH
122 Watts
Oh Mama

40:48

7.9 Miles
11.5 MPH
113 Watts
Rough Rider

36:01

8.4 Miles
13.9 MPH
134 Watts
Falcon Flight

34:55

8.4 Miles
14.3 MPH
125 Watts
Monkey Pass

41:38

9.5 Miles
13.7 MPH
135 Watts
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