P. Pearson

Pamela Pearson

60-69

All-time

Miles	61
Calories	2,111
Score	0

Pamela Pearson

YMCA - Greater Charlotte - Dowd

60-69

February 22, 2015

5.1 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.67 mi in 4:14

0.15

4:14

0.67

9.5

19

53

120

Fruitdale

4.42 mi in 23:47

1

23:47

4.42

11.2

111

55

89
January 25, 2015

8.9 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.06 mi in 7:43

0.32

7:43

1.06

8.2

36

55

0

Wicked Workout

7.87 mi in 51:21

1

51:21

7.87

9.2

304

75

105
June 22, 2014

13.7 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

3.54 mi in 28:59

0.43

28:59

3.54

7.3

128

50

102

Drifters Peak

10.16 mi in 1:08:32

1

1:08:32

10.16

8.9

404

74

105
May 18, 2014

12.0 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:39

1

10:39

2.03

11.4

57

65

188

Outlaw Rock

10.01 mi in 58:50

1

58:50

10.01

10.2

390

86

100
May 16, 2014

8.3 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 35:50

1

35:50

5.43

9.1

186

63

80

Lost Trail

2.91 mi in 18:15

1

18:15

2.91

9.6

87

57

0
May 11, 2014

12.9 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:55

1

8:55

1.5

10.1

37

46

161

Alpine Splash

2.93 mi in 22:33

1

22:33

2.93

7.8

106

55

110

Bent Spoke

4.01 mi in 25:19

1

25:19

4.01

9.5

119

55

156

Fruitdale

4.42 mi in 28:57

1

28:57

4.42

9.2

105

37

165

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Redwood Dash

8:55

1.5
Miles

10.1
MPH

46
Watts

Redwood Dash

8:55

1.5 Miles
10.1 MPH
46 Watts

Mini Mayhem

10:39

2.0
Miles

11.6
MPH

65
Watts

Mini Mayhem

10:39

2.0 Miles
11.6 MPH
65 Watts

Lost Trail

18:15

2.9
Miles

9.6
MPH

57
Watts

Lost Trail

18:15

2.9 Miles
9.6 MPH
57 Watts

Alpine Splash

22:33

2.9
Miles

7.8
MPH

55
Watts

Alpine Splash

22:33

2.9 Miles
7.8 MPH
55 Watts

Bent Spoke

25:19

4.0
Miles

9.4
MPH

55
Watts

Bent Spoke

25:19

4.0 Miles
9.4 MPH
55 Watts

Fruitdale

23:47

4.4
Miles

11.2
MPH

55
Watts

Fruitdale

23:47

4.4 Miles
11.2 MPH
55 Watts

Moderate

Moody Ambush

35:50

5.4
Miles

9.1
MPH

63
Watts

Moody Ambush

35:50

5.4 Miles
9.1 MPH
63 Watts

Challenging

Wicked Workout

51:21

7.9
Miles

9.2
MPH

75
Watts

Wicked Workout

51:21

7.9 Miles
9.2 MPH
75 Watts

Outlaw Rock

58:50

10.0
Miles

10.2
MPH

86
Watts

Outlaw Rock

58:50

10.0 Miles
10.2 MPH
86 Watts

Drifters Peak

1:08:32

10.2
Miles

8.9
MPH

74
Watts

Drifters Peak

1:08:32

10.2 Miles
8.9 MPH
74 Watts

All-time

February 22, 2015

5.1 Miles

130 Calories

0 Score

January 25, 2015

8.9 Miles

339 Calories

0 Score

June 22, 2014

13.7 Miles

532 Calories

0 Score

May 18, 2014

12.0 Miles

447 Calories

0 Score

May 16, 2014

8.3 Miles

274 Calories

0 Score

May 11, 2014

12.9 Miles

367 Calories

0 Score

Road

Basic

8:55

10:39

18:15

22:33

25:19

23:47

Moderate

35:50

Challenging

51:21

58:50

1:08:32

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain