Deborah Poe
Gold's Gym - Carmel
40-49
Deborah Poe
Centurion

All-time

Miles 121
Calories 4,156
Score 0

  • February 11, 2015

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 13:50

  • January 12, 2015

    7.0 Miles
    245 Calories
    0 Score
    Rides
    6.98 mi in 38:32

  • December 29, 2014

    7.2 Miles
    259 Calories
    0 Score
    Rides
    7.22 mi in 42:05

  • December 8, 2014

    6.9 Miles
    241 Calories
    0 Score
    Rides
    6.91 mi in 34:52

  • December 1, 2014

    6.9 Miles
    229 Calories
    0 Score
    Rides
    6.91 mi in 37:30

  • October 6, 2014

    6.0 Miles
    220 Calories
    0 Score
    Rides
    6.01 mi in 32:59

  • September 22, 2014

    6.3 Miles
    208 Calories
    0 Score
    Rides
    6.33 mi in 32:08

  • September 17, 2014

    6.0 Miles
    216 Calories
    0 Score
    Rides
    6.01 mi in 34:57

  • September 8, 2014

    5.4 Miles
    193 Calories
    0 Score
    Rides
    5.43 mi in 29:25

  • September 3, 2014

    5.4 Miles
    191 Calories
    0 Score
    Rides
    5.43 mi in 30:27
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:45

1.0 Miles
12.8 MPH
83 Watts
Rolling Thunder

5:33

1.0 Miles
11.0 MPH
69 Watts
Redwood Dash

8:03

1.5 Miles
11.1 MPH
63 Watts
Campus Loop

10:51

2.0 Miles
11.2 MPH
68 Watts
Mini Mayhem

11:45

2.0 Miles
10.4 MPH
62 Watts
Evening Bliss

12:26

2.4 Miles
11.3 MPH
78 Watts
Rabbit Run

13:44

2.4 Miles
10.2 MPH
66 Watts
Lost Trail

13:50

2.9 Miles
12.7 MPH
95 Watts
Alpine Splash

18:24

2.9 Miles
9.6 MPH
82 Watts
Coastal Run

17:28

3.4 Miles
11.6 MPH
77 Watts
Bent Spoke

24:14

4.0 Miles
9.8 MPH
69 Watts
Fruitdale

22:07

4.4 Miles
12.0 MPH
71 Watts

Moderate

City Express

37:58

4.5 Miles
7.2 MPH
77 Watts
Dragon Fire

25:13

5.0 Miles
11.9 MPH
75 Watts
Billy Goat Falls

31:51

5.4 Miles
10.2 MPH
82 Watts
Broken Spoke

30:27

5.4 Miles
10.6 MPH
81 Watts
Moody Ambush

29:25

5.4 Miles
11.0 MPH
86 Watts
Ironhorse Rush

32:59

6.0 Miles
10.9 MPH
87 Watts
Quicksilver

32:08

6.3 Miles
11.9 MPH
84 Watts
Farmers Bluff

37:30

6.9 Miles
11.1 MPH
78 Watts
Stump Puller

34:52

6.9 Miles
11.9 MPH
91 Watts
Sunday Afternoon

38:32

7.0 Miles
10.9 MPH
82 Watts

Challenging

Ravens Roost

42:05

7.2 Miles
10.3 MPH
79 Watts
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