Paul Blanchet
Energie Cardio - Chomedey
40-49
Paul Blanchet
Centurion

All-time

Miles 141
Calories 5,673
Score 0

  • October 23, 2015

    4.8 Miles
    181 Calories
    0 Score
    Rides
    4.79 mi in 25:20

  • October 21, 2015

    4.7 Miles
    177 Calories
    0 Score
    Rides
    3.22 mi in 14:03
    1.50 mi in 6:30

  • October 20, 2015

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:12

  • October 14, 2015

    3.4 Miles
    135 Calories
    0 Score
    Rides
    3.37 mi in 11:50

  • October 10, 2015

    5.7 Miles
    228 Calories
    0 Score
    Rides
    4.01 mi in 15:15
    1.69 mi in 7:00

  • October 6, 2015

    4.4 Miles
    190 Calories
    0 Score
    Rides
    1.50 mi in 4:45
    2.91 mi in 10:06

  • October 5, 2015

    3.0 Miles
    129 Calories
    0 Score
    Rides
    2.98 mi in 13:39

  • September 29, 2015

    6.4 Miles
    258 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    5.43 mi in 24:28

  • September 28, 2015

    7.1 Miles
    261 Calories
    0 Score
    Rides
    7.08 mi in 31:04

  • September 24, 2015

    2.8 Miles
    120 Calories
    0 Score
    Rides
    2.80 mi in 12:30
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.7 MPH
147 Watts
Redwood Dash

4:45

1.5 Miles
19.0 MPH
205 Watts
Campus Loop

6:23

2.0 Miles
19.0 MPH
213 Watts
Mini Mayhem

6:33

2.0 Miles
18.5 MPH
207 Watts
Evening Bliss

8:22

2.4 Miles
17.0 MPH
171 Watts
Rabbit Run

8:06

2.4 Miles
17.5 MPH
184 Watts
Lost Trail

10:06

2.9 Miles
17.3 MPH
182 Watts
Alpine Splash

12:35

2.9 Miles
14.0 MPH
155 Watts
Coastal Run

11:50

3.4 Miles
17.1 MPH
167 Watts
Bent Spoke

15:15

4.0 Miles
15.6 MPH
164 Watts
Fruitdale

14:51

4.4 Miles
17.8 MPH
177 Watts

Moderate

Dragon Fire

18:14

5.0 Miles
16.5 MPH
156 Watts
Billy Goat Falls

25:39

5.4 Miles
12.6 MPH
128 Watts
Broken Spoke

24:28

5.4 Miles
13.3 MPH
127 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default