Heather Wickings
YMCA - Greater Canandaigua
40-49
Heather Wickings
Centurion

All-time

Miles 108
Calories 3,900
Score 16,663

  • January 27, 2020

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:13

  • November 29, 2017

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 10:46

  • November 27, 2017

    4.4 Miles
    124 Calories
    0 Score
    Rides
    4.42 mi in 19:31

  • November 20, 2017

    3.4 Miles
    108 Calories
    0 Score
    Rides
    3.37 mi in 15:15

  • August 23, 2015

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 14:56

  • June 17, 2015

    1.1 Miles
    41 Calories
    0 Score
    Rides
    1.10 mi in 5:40

  • April 19, 2015

    5.0 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 19:15

  • April 8, 2015

    6.3 Miles
    237 Calories
    0 Score
    Rides
    6.33 mi in 25:45

  • March 10, 2015

    6.9 Miles
    233 Calories
    0 Score
    Rides
    6.91 mi in 31:21

  • March 5, 2015

    6.0 Miles
    218 Calories
    0 Score
    Rides
    6.01 mi in 30:24
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:56

1.0 Miles
15.1 MPH
120 Watts
Redwood Dash

6:40

1.5 Miles
13.3 MPH
83 Watts
Campus Loop

7:44

2.0 Miles
15.7 MPH
138 Watts
Rabbit Run

10:46

2.4 Miles
13.0 MPH
92 Watts
Alpine Splash

14:02

2.9 Miles
12.6 MPH
130 Watts
Coastal Run

14:01

3.4 Miles
14.4 MPH
121 Watts
Fruitdale

19:31

4.4 Miles
13.6 MPH
83 Watts

Moderate

City Express

40:16

4.5 Miles
6.8 MPH
71 Watts
Dragon Fire

19:15

5.0 Miles
15.6 MPH
134 Watts
Ironhorse Rush

30:24

6.0 Miles
11.9 MPH
95 Watts
Quicksilver

25:45

6.3 Miles
14.7 MPH
129 Watts
Farmers Bluff

31:21

6.9 Miles
13.2 MPH
100 Watts

Challenging

Ravens Roost

35:25

7.2 Miles
12.3 MPH
107 Watts
Falcon Flight

35:19

8.4 Miles
14.3 MPH
133 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default