Lia vlaming
ENERGIEK
50-59
Lia vlaming
McKinley Ride of the Week: 1

All-time

Miles 585
Calories 22,142
Score 0

  • June 24, 2018

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 13:22

  • June 6, 2018

    3.4 Miles
    131 Calories
    0 Score
    Rides
    3.37 mi in 12:36

  • May 8, 2018

    3.4 Miles
    125 Calories
    0 Score
    Rides
    3.37 mi in 13:10

  • May 5, 2018

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 13:55

  • April 13, 2018

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 14:06

  • April 3, 2018

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 14:34

  • January 31, 2018

    3.7 Miles
    134 Calories
    0 Score
    Rides
    3.70 mi in 17:36

  • January 15, 2018

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 14:17

  • January 2, 2018

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 14:47

  • December 6, 2017

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 21:28
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1

Basic

Evening Bliss

10:50

2.4 Miles
13.0 MPH
99 Watts
Lost Trail

11:34

2.9 Miles
15.1 MPH
134 Watts
Alpine Splash

15:17

2.9 Miles
11.5 MPH
116 Watts
Coastal Run

12:14

3.4 Miles
16.5 MPH
157 Watts
Fruitdale

15:53

4.4 Miles
16.6 MPH
148 Watts

Moderate

Dragon Fire

18:03

5.0 Miles
16.6 MPH
160 Watts
Billy Goat Falls

26:42

5.4 Miles
12.0 MPH
120 Watts
Ironhorse Rush

26:13

6.0 Miles
13.7 MPH
132 Watts
Quicksilver

24:47

6.3 Miles
15.3 MPH
141 Watts
Farmers Bluff

28:05

6.9 Miles
14.8 MPH
134 Watts

Challenging

Ravens Roost

33:20

7.2 Miles
13.0 MPH
126 Watts
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