Wico Heemskerk
ENERGIEK
50-59
Wico Heemskerk
Double Millennium Ride of the Week: 21

All-time

Miles 2,416
Calories 117,994
Score 9,682

  • June 30, 2018

    4.5 Miles
    262 Calories
    0 Score
    Rides
    4.53 mi in 17:49

  • June 20, 2018

    4.5 Miles
    261 Calories
    0 Score
    Rides
    4.53 mi in 18:13

  • June 17, 2018

    1.5 Miles
    67 Calories
    0 Score
    Rides
    1.50 mi in 4:38

  • June 13, 2018

    2.0 Miles
    88 Calories
    0 Score
    Rides
    2.03 mi in 6:26

  • June 11, 2018

    2.4 Miles
    105 Calories
    0 Score
    Rides
    2.36 mi in 7:27

  • June 7, 2018

    3.4 Miles
    152 Calories
    0 Score
    Rides
    3.37 mi in 10:43

  • June 4, 2018

    4.0 Miles
    186 Calories
    0 Score
    Rides
    4.01 mi in 13:03

  • June 3, 2018

    4.4 Miles
    181 Calories
    0 Score
    Rides
    4.42 mi in 14:40

  • May 21, 2018

    1.5 Miles
    61 Calories
    0 Score
    Rides
    1.50 mi in 4:46

  • April 30, 2018

    5.0 Miles
    212 Calories
    0 Score
    Rides
    5.00 mi in 16:43
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Giro d'Expresso 2018
Pick a Level and Complete all the Stages
4 May 2018 - 27 May 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Giro d'Expresso 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Pedal to End Cancer 2016
Together we are #ExpressoStrong!
11 Sep 2016 - 24 Sep 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Alpine Splash
Stage 5
6 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group World
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Mini Giro
Mini Giro
King of the Mountains
King of the Mountains
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Top 100 King of the Mountains
Top 100 King of the Mountains
Alpine Splash
Alpine Splash
Top 100 Road Warrior
Top 100 Road Warrior
All-In Challenge
All-In Challenge
Top 100 Titan
Top 100 Titan
Grand Yeti
Grand Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

2:25

1.0 Miles
24.4 MPH
370 Watts
Rolling Thunder

2:38

1.0 Miles
23.0 MPH
338 Watts
Redwood Dash

3:55

1.5 Miles
22.5 MPH
307 Watts
Campus Loop

5:32

2.0 Miles
21.8 MPH
295 Watts
Mini Mayhem

5:47

2.0 Miles
20.8 MPH
274 Watts
Evening Bliss

6:45

2.4 Miles
20.5 MPH
260 Watts
Rabbit Run

6:23

2.4 Miles
21.8 MPH
305 Watts
Lost Trail

8:41

2.9 Miles
20.0 MPH
251 Watts
Alpine Splash

9:09

2.9 Miles
19.1 MPH
268 Watts
Coastal Run

9:55

3.4 Miles
20.2 MPH
254 Watts
Bent Spoke

12:16

4.0 Miles
19.2 MPH
246 Watts
Fruitdale

12:36

4.4 Miles
21.0 MPH
260 Watts

Moderate

City Express

15:48

4.5 Miles
17.3 MPH
265 Watts
Dragon Fire

14:41

5.0 Miles
20.4 MPH
254 Watts
Billy Goat Falls

16:56

5.4 Miles
18.8 MPH
257 Watts
Broken Spoke

16:49

5.4 Miles
18.9 MPH
244 Watts
Moody Ambush

16:54

5.4 Miles
18.8 MPH
239 Watts
Ironhorse Rush

19:13

6.0 Miles
18.6 MPH
235 Watts
Quicksilver

18:45

6.3 Miles
20.2 MPH
256 Watts
Farmers Bluff

21:29

6.9 Miles
19.2 MPH
235 Watts
Stump Puller

21:34

6.9 Miles
19.2 MPH
233 Watts
Apple Grinder

22:51

7.0 Miles
18.1 MPH
216 Watts
Sunday Afternoon

22:06

7.0 Miles
18.7 MPH
229 Watts

Challenging

Ravens Roost

22:46

7.2 Miles
18.9 MPH
242 Watts
Stormy Hollow

23:46

7.4 Miles
18.7 MPH
246 Watts
Odyssey

24:26

7.6 Miles
18.7 MPH
255 Watts
Wicked Workout

26:10

7.9 Miles
17.9 MPH
247 Watts
Oh Mama

25:54

7.9 Miles
18.1 MPH
252 Watts
Rough Rider

26:15

8.4 Miles
19.1 MPH
228 Watts
Falcon Flight

25:58

8.4 Miles
19.3 MPH
235 Watts
Monkey Pass

29:56

9.5 Miles
19.1 MPH
240 Watts
Outlaw Rock

33:02

10.0 Miles
18.0 MPH
249 Watts
Camel Country

33:45

10.0 Miles
17.6 MPH
233 Watts
Drifters Peak

34:29

10.2 Miles
17.5 MPH
233 Watts

Extreme

Thunderball

34:48

10.7 Miles
18.4 MPH
228 Watts
Gut Buster

36:35

11.0 Miles
17.8 MPH
250 Watts
Lost Valley

38:28

11.5 Miles
17.9 MPH
251 Watts
Vindicator

40:50

12.2 Miles
17.8 MPH
229 Watts
Grape Stomper

40:05

12.2 Miles
18.1 MPH
235 Watts
Pyramid Mountain

43:35

13.5 Miles
18.5 MPH
217 Watts
Temple Ridge

43:34

13.5 Miles
18.6 MPH
218 Watts
Ascension

1:01:36

18.3 Miles
17.6 MPH
236 Watts
Savage Revenge

1:07:45

20.0 Miles
17.6 MPH
228 Watts
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