steve sawyer
University of Iowa
40-49
steve sawyer
Double Centurion

All-time

Miles 287
Calories 12,888
Score 24,858

  • May 25, 2016

    4.4 Miles
    186 Calories
    0 Score
    Rides
    4.42 mi in 13:35

  • May 19, 2016

    2.0 Miles
    90 Calories
    0 Score
    Rides
    2.04 mi in 7:08

  • May 17, 2016

    3.4 Miles
    158 Calories
    0 Score
    Rides
    3.37 mi in 10:27

  • May 11, 2016

    4.0 Miles
    172 Calories
    0 Score
    Rides
    4.01 mi in 13:32

  • April 11, 2016

    2.9 Miles
    156 Calories
    0 Score
    Rides
    2.93 mi in 9:43

  • March 28, 2016

    2.9 Miles
    140 Calories
    0 Score
    Rides
    2.93 mi in 10:35

  • March 23, 2016

    7.0 Miles
    313 Calories
    0 Score
    Rides
    6.98 mi in 23:03

  • March 21, 2016

    3.4 Miles
    147 Calories
    0 Score
    Rides
    3.37 mi in 10:33

  • March 15, 2016

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.91 mi in 9:08

  • March 10, 2016

    4.4 Miles
    194 Calories
    0 Score
    Rides
    4.42 mi in 13:37
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Spring Breakaway Championship
27 Apr 2015 - 1 May 2015
Spring Breakaway Central Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:35

1.0 Miles
17.1 MPH
161 Watts
Redwood Dash

6:11

1.5 Miles
14.4 MPH
106 Watts
Campus Loop

6:13

2.0 Miles
19.5 MPH
230 Watts
Mini Mayhem

6:21

2.0 Miles
19.0 MPH
214 Watts
Evening Bliss

7:28

2.4 Miles
18.7 MPH
203 Watts
Rabbit Run

7:19

2.4 Miles
19.1 MPH
219 Watts
Lost Trail

9:08

2.9 Miles
19.1 MPH
212 Watts
Alpine Splash

9:43

2.9 Miles
18.1 MPH
244 Watts
Coastal Run

10:27

3.4 Miles
19.3 MPH
228 Watts
Bent Spoke

13:14

4.0 Miles
17.8 MPH
197 Watts
Fruitdale

13:35

4.4 Miles
19.5 MPH
204 Watts

Moderate

City Express

17:07

4.5 Miles
15.8 MPH
236 Watts
Dragon Fire

15:40

5.0 Miles
19.1 MPH
205 Watts
Billy Goat Falls

18:02

5.4 Miles
17.8 MPH
232 Watts
Broken Spoke

17:45

5.4 Miles
18.0 MPH
205 Watts
Moody Ambush

17:32

5.4 Miles
18.3 MPH
227 Watts
Ironhorse Rush

20:16

6.0 Miles
17.7 MPH
221 Watts
Quicksilver

19:54

6.3 Miles
19.0 MPH
228 Watts
Farmers Bluff

22:37

6.9 Miles
18.3 MPH
204 Watts
Stump Puller

23:43

6.9 Miles
17.4 MPH
194 Watts
Apple Grinder

23:50

7.0 Miles
17.5 MPH
195 Watts
Sunday Afternoon

23:03

7.0 Miles
18.0 MPH
202 Watts
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