S. Hayes

Shauna Hayes

20-29

All-time

Miles	80
Calories	2,678
Score	0

Shauna Hayes

Snap Fitness - Pickering

20-29

August 6, 2014

6.3 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:02

1

29:02

6.33

13.1

223

103

122
August 5, 2014

10.6 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 57:26

1

57:26

9.54

10.0

378

84

138

Rolling Thunder

1.02 mi in 4:09

1

4:09

1.02

14.7

37

128

107
July 29, 2014

4.6 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:22

1

6:22

1.5

14.1

50

106

173

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

36

116

61

Campus Loop

2.03 mi in 8:32

1

8:32

2.03

14.3

71

115

174
June 25, 2014

3.3 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:11

1

6:11

1

9.7

24

44

60

Lost Trail

2.26 mi in 14:09

0.78

14:09

2.26

9.6

72

61

97
June 16, 2014

7.9 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

29

83

41

Farmers Bluff

6.92 mi in 38:43

1

38:43

6.92

10.7

222

72

122
June 10, 2014

5.0 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 27:09

1

27:09

5

11.0

151

69

60
June 4, 2014

5.5 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:57

1

7:57

1.5

11.3

43

66

107

Bent Spoke

4.01 mi in 22:49

1

22:49

4.01

10.5

134

74

76
June 2, 2014

6.6 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.69 mi in 20:38

0.84

20:38

3.69

10.7

105

61

0

Lost Trail

2.91 mi in 15:39

1

15:39

2.91

11.2

91

74

102
May 28, 2014

10.3 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 35:55

1

35:55

6.91

11.5

238

86

82

Coastal Run

3.37 mi in 15:32

1

15:32

3.37

13.0

115

100

117
May 26, 2014

7.4 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 13:44

1

13:44

2.37

10.4

72

63

160

Dragon Fire

5.00 mi in 26:22

1

26:22

5

11.4

153

73

141

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:37

1.0
Miles

12.8
MPH

83
Watts

Expresso Speedway

4:37

1.0 Miles
12.8 MPH
83 Watts

Rolling Thunder

4:09

1.0
Miles

14.8
MPH

128
Watts

Rolling Thunder

4:09

1.0 Miles
14.8 MPH
128 Watts

Redwood Dash

6:22

1.5
Miles

14.1
MPH

106
Watts

Redwood Dash

6:22

1.5 Miles
14.1 MPH
106 Watts

Campus Loop

8:32

2.0
Miles

14.3
MPH

115
Watts

Campus Loop

8:32

2.0 Miles
14.3 MPH
115 Watts

Evening Bliss

13:44

2.4
Miles

10.3
MPH

63
Watts

Evening Bliss

13:44

2.4 Miles
10.3 MPH
63 Watts

Lost Trail

15:39

2.9
Miles

11.2
MPH

74
Watts

Lost Trail

15:39

2.9 Miles
11.2 MPH
74 Watts

Coastal Run

15:32

3.4
Miles

13.1
MPH

100
Watts

Coastal Run

15:32

3.4 Miles
13.1 MPH
100 Watts

Bent Spoke

22:49

4.0
Miles

10.4
MPH

74
Watts

Bent Spoke

22:49

4.0 Miles
10.4 MPH
74 Watts

Fruitdale

21:10

4.4
Miles

12.6
MPH

82
Watts

Fruitdale

21:10

4.4 Miles
12.6 MPH
82 Watts

Moderate

Dragon Fire

26:22

5.0
Miles

11.4
MPH

73
Watts

Dragon Fire

26:22

5.0 Miles
11.4 MPH
73 Watts

Quicksilver

29:02

6.3
Miles

13.1
MPH

103
Watts

Quicksilver

29:02

6.3 Miles
13.1 MPH
103 Watts

Farmers Bluff

38:43

6.9
Miles

10.7
MPH

72
Watts

Farmers Bluff

38:43

6.9 Miles
10.7 MPH
72 Watts

Stump Puller

35:55

6.9
Miles

11.6
MPH

86
Watts

Stump Puller

35:55

6.9 Miles
11.6 MPH
86 Watts

Challenging

Monkey Pass

57:26

9.5
Miles

10.0
MPH

84
Watts

Monkey Pass

57:26

9.5 Miles
10.0 MPH
84 Watts

All-time

August 6, 2014

6.3 Miles

223 Calories

0 Score

August 5, 2014

10.6 Miles

415 Calories

0 Score

July 29, 2014

4.6 Miles

158 Calories

0 Score

June 25, 2014

3.3 Miles

96 Calories

0 Score

June 16, 2014

7.9 Miles

251 Calories

0 Score

June 10, 2014

5.0 Miles

151 Calories

0 Score

June 4, 2014

5.5 Miles

176 Calories

0 Score

June 2, 2014

6.6 Miles

196 Calories

0 Score

May 28, 2014

10.3 Miles

353 Calories

0 Score

May 26, 2014

7.4 Miles

224 Calories

0 Score

Road

Basic

4:37

4:09

6:22

8:32

13:44

15:39

15:32

22:49

21:10

Moderate

26:22

29:02

38:43

35:55

Challenging

57:26

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain