HENRY Nicolas
Keep Cool - Salon
30-39
HENRY Nicolas
Double Centurion

All-time

Miles 311
Calories 11,754
Score 0

  • December 11, 2018

    6.7 Miles
    226 Calories
    0 Score
    Rides
    0.32 mi in 3:18
    6.33 mi in 27:12

  • November 20, 2018

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 17:13
    Goal: 1 Completed Lap

  • October 3, 2017

    7.9 Miles
    289 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    Goal: 1 Completed Lap
    1.02 mi in 5:16
    Goal: 1 Completed Lap
    5.86 mi in 31:09
    Goal: 1 Completed Lap

  • March 28, 2016

    4.9 Miles
    192 Calories
    0 Score
    Rides
    4.92 mi in 24:29

  • March 23, 2016

    4.8 Miles
    154 Calories
    0 Score
    Rides
    4.85 mi in 24:09

  • March 20, 2016

    7.1 Miles
    251 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    0.43 mi in 3:16
    5.37 mi in 26:56
    0.27 mi in 1:33

  • March 13, 2016

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 18:46

  • November 22, 2015

    7.4 Miles
    275 Calories
    0 Score
    Rides
    7.44 mi in 33:44

  • November 11, 2015

    7.4 Miles
    275 Calories
    0 Score
    Rides
    7.44 mi in 35:19

  • August 23, 2015

    7.0 Miles
    250 Calories
    0 Score
    Rides
    6.98 mi in 30:46
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:11

1.0 Miles
18.6 MPH
188 Watts
Rolling Thunder

4:54

1.0 Miles
12.4 MPH
108 Watts
Redwood Dash

6:15

1.5 Miles
14.3 MPH
99 Watts
Campus Loop

8:29

2.0 Miles
14.3 MPH
117 Watts
Mini Mayhem

8:28

2.0 Miles
14.3 MPH
108 Watts
Rabbit Run

11:23

2.4 Miles
12.4 MPH
81 Watts
Lost Trail

11:51

2.9 Miles
14.8 MPH
129 Watts
Alpine Splash

11:03

2.9 Miles
15.9 MPH
179 Watts
Coastal Run

11:53

3.4 Miles
17.0 MPH
165 Watts
Bent Spoke

15:24

4.0 Miles
15.4 MPH
145 Watts
Fruitdale

15:13

4.4 Miles
17.4 MPH
163 Watts

Moderate

Dragon Fire

18:46

5.0 Miles
16.0 MPH
143 Watts
Billy Goat Falls

22:11

5.4 Miles
14.5 MPH
138 Watts
Broken Spoke

19:12

5.4 Miles
16.7 MPH
180 Watts
Moody Ambush

24:13

5.4 Miles
13.3 MPH
116 Watts
Ironhorse Rush

29:26

6.0 Miles
12.2 MPH
97 Watts
Quicksilver

23:13

6.3 Miles
16.4 MPH
159 Watts
Farmers Bluff

32:13

6.9 Miles
12.9 MPH
92 Watts
Stump Puller

27:37

6.9 Miles
15.0 MPH
124 Watts
Sunday Afternoon

30:46

7.0 Miles
13.6 MPH
111 Watts

Challenging

Ravens Roost

29:53

7.2 Miles
14.5 MPH
132 Watts
Stormy Hollow

33:44

7.4 Miles
13.2 MPH
112 Watts
Falcon Flight

30:53

8.4 Miles
16.3 MPH
150 Watts

Extreme

Gut Buster

56:45

11.0 Miles
11.6 MPH
107 Watts
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