Ian Hajek
YMCA - Greater Richmond - Tuckahoe
20-29
Ian Hajek
Double Centurion KOM: Legend of Big Wheel

All-time

Miles 211
Calories 10,043
Score 0

  • March 20, 2015

    13.5 Miles
    643 Calories
    0 Score
    Rides
    13.50 mi in 41:20

  • March 19, 2015

    10.0 Miles
    511 Calories
    0 Score
    Rides
    10.01 mi in 35:31

  • March 18, 2015

    10.0 Miles
    493 Calories
    0 Score
    Rides
    10.01 mi in 37:23

  • March 17, 2015

    12.2 Miles
    593 Calories
    0 Score
    Rides
    12.18 mi in 42:05

  • March 16, 2015

    12.2 Miles
    588 Calories
    0 Score
    Rides
    12.18 mi in 42:37

  • March 10, 2015

    10.7 Miles
    508 Calories
    0 Score
    Rides
    10.67 mi in 35:23

  • March 9, 2015

    9.5 Miles
    438 Calories
    0 Score
    Rides
    9.54 mi in 31:50

  • March 6, 2015

    7.0 Miles
    321 Calories
    0 Score
    Rides
    6.98 mi in 22:51

  • March 3, 2015

    6.4 Miles
    276 Calories
    0 Score
    Rides
    2.36 mi in 7:16
    2.03 mi in 6:10
    2.03 mi in 6:09

  • January 30, 2015

    8.4 Miles
    340 Calories
    0 Score
    Rides
    8.38 mi in 29:01
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Rolling Thunder

2:59

1.0 Miles
20.4 MPH
248 Watts
Redwood Dash

4:26

1.5 Miles
20.1 MPH
219 Watts
Campus Loop

6:10

2.0 Miles
19.6 MPH
211 Watts
Mini Mayhem

6:09

2.0 Miles
19.7 MPH
216 Watts
Evening Bliss

6:54

2.4 Miles
20.2 MPH
240 Watts
Rabbit Run

7:13

2.4 Miles
19.4 MPH
222 Watts
Lost Trail

8:35

2.9 Miles
20.3 MPH
249 Watts
Alpine Splash

9:56

2.9 Miles
17.6 MPH
228 Watts
Coastal Run

9:55

3.4 Miles
20.3 MPH
245 Watts

Moderate

City Express

18:53

4.5 Miles
14.3 MPH
196 Watts
Billy Goat Falls

19:24

5.4 Miles
16.5 MPH
185 Watts
Broken Spoke

18:16

5.4 Miles
17.5 MPH
192 Watts
Moody Ambush

18:12

5.4 Miles
17.7 MPH
194 Watts
Ironhorse Rush

20:13

6.0 Miles
17.8 MPH
198 Watts
Quicksilver

20:24

6.3 Miles
18.6 MPH
206 Watts
Stump Puller

20:32

6.9 Miles
20.2 MPH
250 Watts
Apple Grinder

21:39

7.0 Miles
19.2 MPH
232 Watts
Sunday Afternoon

22:51

7.0 Miles
18.2 MPH
210 Watts

Challenging

Rough Rider

29:01

8.4 Miles
17.3 MPH
171 Watts
Monkey Pass

31:50

9.5 Miles
18.0 MPH
204 Watts
Outlaw Rock

37:23

10.0 Miles
16.0 MPH
196 Watts
Camel Country

35:31

10.0 Miles
16.9 MPH
215 Watts

Extreme

Thunderball

35:23

10.7 Miles
18.1 MPH
215 Watts
Gut Buster

38:16

11.0 Miles
17.1 MPH
221 Watts
Vindicator

42:37

12.2 Miles
17.1 MPH
205 Watts
Grape Stomper

42:05

12.2 Miles
17.3 MPH
210 Watts
Pyramid Mountain

41:20

13.5 Miles
19.6 MPH
235 Watts
Savage Revenge

1:08:33

20.0 Miles
17.5 MPH
208 Watts
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