Lydia Lu
Centurion

All-time

Miles 104
Calories 4,016
Score 0
  • August 4, 2014

    7.0 Miles
    257 Calories
    0 Score
    Rides
    6.98 mi in 35:56
  • July 7, 2014

    6.1 Miles
    221 Calories
    0 Score
    Rides
    6.06 mi in 30:56
  • June 30, 2014

    6.9 Miles
    253 Calories
    0 Score
    Rides
    6.91 mi in 32:57
  • June 25, 2014

    6.0 Miles
    224 Calories
    0 Score
    Rides
    6.00 mi in 30:34
  • June 23, 2014

    6.9 Miles
    260 Calories
    0 Score
    Rides
    6.91 mi in 31:20
  • June 14, 2014

    6.1 Miles
    229 Calories
    0 Score
    Rides
    6.06 mi in 30:49
  • June 13, 2014

    6.3 Miles
    249 Calories
    0 Score
    Rides
    6.27 mi in 30:59
  • June 12, 2014

    2.3 Miles
    91 Calories
    0 Score
    Rides
    2.30 mi in 14:58
  • June 10, 2014

    7.7 Miles
    271 Calories
    0 Score
    Rides
    7.68 mi in 36:43
  • June 7, 2014

    6.3 Miles
    254 Calories
    0 Score
    Rides
    6.26 mi in 31:53
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

30:17

4.5 Miles
9.3 MPH
109 Watts
Dragon Fire

21:29

5.0 Miles
14.0 MPH
118 Watts
Billy Goat Falls

26:24

5.4 Miles
12.2 MPH
121 Watts
Moody Ambush

25:01

5.4 Miles
12.9 MPH
121 Watts
Ironhorse Rush

29:19

6.0 Miles
12.3 MPH
110 Watts
Farmers Bluff

31:20

6.9 Miles
13.3 MPH
114 Watts
Stump Puller

32:57

6.9 Miles
12.6 MPH
104 Watts
Sunday Afternoon

35:56

7.0 Miles
11.7 MPH
95 Watts