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Keep Cool - Merignac
40-49
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Centurion

All-time

Miles 115
Calories 4,607
Score 0

  • February 22, 2016

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.93 mi in 12:33

  • July 29, 2014

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 8:23

  • July 25, 2014

    8.2 Miles
    332 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    7.22 mi in 26:39

  • July 24, 2014

    7.4 Miles
    315 Calories
    0 Score
    Rides
    7.44 mi in 30:12

  • July 13, 2014

    10.7 Miles
    415 Calories
    0 Score
    Rides
    2.91 mi in 10:13
    2.36 mi in 8:21
    2.03 mi in 6:56
    1.02 mi in 3:37
    2.36 mi in 8:27

  • July 9, 2014

    7.0 Miles
    274 Calories
    0 Score
    Rides
    6.98 mi in 27:32

  • July 8, 2014

    7.3 Miles
    289 Calories
    0 Score
    Rides
    7.25 mi in 29:03

  • June 23, 2014

    6.9 Miles
    274 Calories
    0 Score
    Rides
    6.91 mi in 25:11

  • June 20, 2014

    9.4 Miles
    351 Calories
    0 Score
    Rides
    6.91 mi in 26:49
    1.00 mi in 3:14
    1.50 mi in 5:56

  • June 16, 2014

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.37 mi in 22:41
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:14

1.0 Miles
18.5 MPH
180 Watts
Rolling Thunder

3:37

1.0 Miles
16.9 MPH
158 Watts
Redwood Dash

5:56

1.5 Miles
15.1 MPH
113 Watts
Campus Loop

6:56

2.0 Miles
17.5 MPH
163 Watts
Mini Mayhem

7:16

2.0 Miles
16.7 MPH
145 Watts
Evening Bliss

8:23

2.4 Miles
16.7 MPH
158 Watts
Rabbit Run

8:21

2.4 Miles
16.8 MPH
159 Watts
Lost Trail

10:13

2.9 Miles
17.1 MPH
166 Watts
Alpine Splash

12:33

2.9 Miles
13.9 MPH
144 Watts
Coastal Run

13:04

3.4 Miles
15.5 MPH
129 Watts
Bent Spoke

17:03

4.0 Miles
13.9 MPH
123 Watts

Moderate

City Express

22:09

4.5 Miles
12.3 MPH
148 Watts
Dragon Fire

18:43

5.0 Miles
16.0 MPH
137 Watts
Billy Goat Falls

22:41

5.4 Miles
14.2 MPH
139 Watts
Broken Spoke

22:02

5.4 Miles
14.5 MPH
134 Watts
Moody Ambush

20:53

5.4 Miles
15.3 MPH
148 Watts
Ironhorse Rush

24:46

6.0 Miles
14.5 MPH
137 Watts
Quicksilver

23:13

6.3 Miles
16.3 MPH
151 Watts
Farmers Bluff

26:49

6.9 Miles
15.5 MPH
140 Watts
Stump Puller

25:11

6.9 Miles
16.5 MPH
157 Watts
Apple Grinder

27:32

7.0 Miles
15.2 MPH
142 Watts
Sunday Afternoon

26:21

7.0 Miles
15.9 MPH
151 Watts

Challenging

Ravens Roost

26:39

7.2 Miles
16.3 MPH
166 Watts
Stormy Hollow

30:12

7.4 Miles
14.8 MPH
150 Watts
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