Mark Michaud
YMCA - Greater Nashua - Nashua
50-59
Mark Michaud
Millennium Top 100 King of the Mountains

All-time

Miles 1,097
Calories 50,233
Score 0

  • June 1, 2016

    7.9 Miles
    389 Calories
    0 Score
    Rides
    7.87 mi in 28:12

  • May 25, 2016

    6.0 Miles
    266 Calories
    0 Score
    Rides
    6.01 mi in 20:26

  • May 24, 2016

    4.0 Miles
    188 Calories
    0 Score
    Rides
    4.01 mi in 12:38

  • May 19, 2016

    7.0 Miles
    314 Calories
    0 Score
    Rides
    6.98 mi in 23:26

  • May 16, 2016

    6.9 Miles
    320 Calories
    0 Score
    Rides
    6.91 mi in 21:44

  • May 11, 2016

    7.2 Miles
    338 Calories
    0 Score
    Rides
    7.22 mi in 23:10

  • May 9, 2016

    7.4 Miles
    350 Calories
    0 Score
    Rides
    7.44 mi in 24:31

  • May 6, 2016

    5.4 Miles
    248 Calories
    0 Score
    Rides
    5.43 mi in 17:48

  • May 4, 2016

    7.9 Miles
    389 Calories
    0 Score
    Rides
    7.87 mi in 27:03

  • May 2, 2016

    7.9 Miles
    392 Calories
    0 Score
    Rides
    7.87 mi in 26:48
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

2:33

1.0 Miles
23.3 MPH
321 Watts
Rolling Thunder

3:13

1.0 Miles
19.0 MPH
220 Watts
Redwood Dash

4:06

1.5 Miles
21.6 MPH
271 Watts
Campus Loop

6:18

2.0 Miles
19.2 MPH
211 Watts
Mini Mayhem

5:45

2.0 Miles
21.0 MPH
249 Watts
Rabbit Run

7:14

2.4 Miles
19.2 MPH
221 Watts
Alpine Splash

10:46

2.9 Miles
16.3 MPH
188 Watts
Coastal Run

11:41

3.4 Miles
17.3 MPH
169 Watts
Bent Spoke

12:38

4.0 Miles
18.7 MPH
225 Watts
Fruitdale

14:40

4.4 Miles
18.1 MPH
174 Watts

Moderate

City Express

21:15

4.5 Miles
12.8 MPH
209 Watts
Dragon Fire

17:57

5.0 Miles
16.7 MPH
218 Watts
Billy Goat Falls

22:57

5.4 Miles
14.0 MPH
190 Watts
Broken Spoke

17:48

5.4 Miles
17.9 MPH
208 Watts
Moody Ambush

21:41

5.4 Miles
14.8 MPH
147 Watts
Ironhorse Rush

20:26

6.0 Miles
17.5 MPH
193 Watts
Quicksilver

21:59

6.3 Miles
17.3 MPH
173 Watts
Farmers Bluff

21:44

6.9 Miles
19.0 MPH
221 Watts
Stump Puller

26:18

6.9 Miles
15.8 MPH
217 Watts
Apple Grinder

24:23

7.0 Miles
17.1 MPH
182 Watts
Sunday Afternoon

23:26

7.0 Miles
17.8 MPH
199 Watts

Challenging

Ravens Roost

23:10

7.2 Miles
18.6 MPH
219 Watts
Stormy Hollow

24:31

7.4 Miles
18.1 MPH
214 Watts
Odyssey

26:39

7.6 Miles
17.0 MPH
193 Watts
Wicked Workout

26:48

7.9 Miles
17.5 MPH
219 Watts
Oh Mama

27:03

7.9 Miles
17.4 MPH
215 Watts
Rough Rider

26:21

8.4 Miles
19.0 MPH
210 Watts
Falcon Flight

26:30

8.4 Miles
18.9 MPH
216 Watts
Monkey Pass

30:20

9.5 Miles
18.8 MPH
218 Watts
Outlaw Rock

35:19

10.0 Miles
16.9 MPH
213 Watts
Camel Country

33:28

10.0 Miles
17.8 MPH
223 Watts
Drifters Peak

35:58

10.2 Miles
16.8 MPH
212 Watts

Extreme

Thunderball

35:19

10.7 Miles
18.1 MPH
214 Watts
Gut Buster

42:05

11.0 Miles
15.6 MPH
186 Watts
Vindicator

51:20

12.2 Miles
14.2 MPH
143 Watts
Grape Stomper

44:04

12.2 Miles
16.5 MPH
182 Watts
Temple Ridge

46:19

13.5 Miles
17.5 MPH
181 Watts
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