Amanda Conlon
Humber College
20-29
Amanda Conlon
Double Centurion Expresso World Cup

All-time

Miles 369
Calories 15,317
Score 0

  • November 3, 2014

    8.3 Miles
    363 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    7.26 mi in 32:21

  • October 28, 2014

    9.6 Miles
    376 Calories
    0 Score
    Rides
    1.17 mi in 5:02
    8.38 mi in 31:50

  • October 24, 2014

    9.6 Miles
    376 Calories
    0 Score
    Rides
    1.25 mi in 5:03
    8.38 mi in 31:15

  • October 23, 2014

    8.9 Miles
    388 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    7.87 mi in 35:24

  • October 10, 2014

    8.6 Miles
    381 Calories
    0 Score
    Rides
    0.74 mi in 3:04
    7.87 mi in 34:41

  • October 7, 2014

    8.6 Miles
    368 Calories
    0 Score
    Rides
    1.02 mi in 4:20
    7.60 mi in 32:35

  • October 4, 2014

    8.9 Miles
    389 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    7.87 mi in 35:07

  • October 2, 2014

    8.5 Miles
    347 Calories
    0 Score
    Rides
    1.02 mi in 4:20
    7.44 mi in 32:42

  • October 1, 2014

    8.2 Miles
    321 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    7.22 mi in 30:50

  • August 13, 2014

    6.8 Miles
    351 Calories
    0 Score
    Rides
    5.83 mi in 30:07
    1.00 mi in 3:55
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Fall Frenzy - Qualifier 13
7 Oct 2014 - 8 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso World Cup
Expresso World Cup

Basic

Expresso Speedway

3:52

1.0 Miles
15.3 MPH
117 Watts
Rolling Thunder

4:20

1.0 Miles
14.0 MPH
110 Watts
Redwood Dash

5:55

1.5 Miles
15.0 MPH
114 Watts
Alpine Splash

13:12

2.9 Miles
13.3 MPH
130 Watts

Moderate

City Express

22:03

4.5 Miles
12.4 MPH
152 Watts
Dragon Fire

21:03

5.0 Miles
14.3 MPH
114 Watts
Billy Goat Falls

22:58

5.4 Miles
14.0 MPH
143 Watts
Broken Spoke

21:15

5.4 Miles
15.1 MPH
146 Watts
Moody Ambush

21:40

5.4 Miles
14.9 MPH
143 Watts
Ironhorse Rush

23:29

6.0 Miles
15.3 MPH
156 Watts
Quicksilver

23:46

6.3 Miles
16.0 MPH
148 Watts
Farmers Bluff

26:50

6.9 Miles
15.5 MPH
141 Watts
Sunday Afternoon

30:47

7.0 Miles
13.5 MPH
117 Watts

Challenging

Ravens Roost

30:50

7.2 Miles
14.1 MPH
132 Watts
Stormy Hollow

30:56

7.4 Miles
14.4 MPH
146 Watts
Odyssey

31:48

7.6 Miles
14.3 MPH
151 Watts
Wicked Workout

34:34

7.9 Miles
13.6 MPH
146 Watts
Oh Mama

34:41

7.9 Miles
13.6 MPH
148 Watts
Rough Rider

31:22

8.4 Miles
16.0 MPH
151 Watts
Falcon Flight

31:15

8.4 Miles
16.1 MPH
155 Watts
Monkey Pass

38:40

9.5 Miles
14.8 MPH
138 Watts
Outlaw Rock

44:33

10.0 Miles
13.4 MPH
139 Watts
Camel Country

45:20

10.0 Miles
13.2 MPH
135 Watts
Drifters Peak

45:00

10.2 Miles
13.5 MPH
140 Watts

Extreme

Thunderball

43:54

10.7 Miles
14.6 MPH
142 Watts
Gut Buster

49:40

11.0 Miles
13.2 MPH
145 Watts
Lost Valley

54:12

11.5 Miles
12.8 MPH
139 Watts
Vindicator

53:11

12.2 Miles
13.7 MPH
141 Watts
Grape Stomper

52:19

12.2 Miles
13.9 MPH
140 Watts
Pyramid Mountain

54:15

13.5 Miles
14.9 MPH
133 Watts
Temple Ridge

53:55

13.5 Miles
15.1 MPH
138 Watts
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