Tronquoy Patrick
40-49
Tronquoy Patrick
McKinley Expresso World Cup

All-time

Miles 704
Calories 27,967
Score 4,028
  • June 18, 2015

    6.3 Miles
    227 Calories
    0 Score
    Rides
    6.33 mi in 23:49
  • March 24, 2015

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 17:07
  • March 21, 2015

    6.3 Miles
    221 Calories
    0 Score
    Rides
    6.33 mi in 24:34
  • January 24, 2015

    6.3 Miles
    224 Calories
    0 Score
    Rides
    6.33 mi in 24:14
  • January 10, 2015

    7.4 Miles
    305 Calories
    0 Score
    Rides
    7.44 mi in 28:18
  • January 8, 2015

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 18:44
  • January 4, 2015

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 6:55
  • January 2, 2015

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 14:59
  • December 31, 2014

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 18:28
  • December 29, 2014

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 17:39
Light a torch and burn some Calories.
June 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso World Cup
Expresso World Cup

Basic

Expresso Speedway

3:01

1.0 Miles
19.5 MPH
197 Watts
Redwood Dash

5:01

1.5 Miles
17.9 MPH
160 Watts
Campus Loop

6:50

2.0 Miles
17.8 MPH
164 Watts
Mini Mayhem

7:10

2.0 Miles
16.9 MPH
145 Watts
Evening Bliss

8:05

2.4 Miles
17.3 MPH
162 Watts
Rabbit Run

8:09

2.4 Miles
17.0 MPH
175 Watts
Lost Trail

10:26

2.9 Miles
16.7 MPH
167 Watts
Alpine Splash

11:28

2.9 Miles
15.3 MPH
176 Watts
Coastal Run

12:12

3.4 Miles
16.5 MPH
161 Watts
Bent Spoke

15:17

4.0 Miles
15.4 MPH
156 Watts
Fruitdale

14:59

4.4 Miles
17.7 MPH
157 Watts

Moderate

City Express

19:33

4.5 Miles
13.9 MPH
171 Watts
Dragon Fire

17:39

5.0 Miles
17.0 MPH
151 Watts
Broken Spoke

20:01

5.4 Miles
15.9 MPH
153 Watts
Moody Ambush

20:17

5.4 Miles
15.7 MPH
146 Watts
Ironhorse Rush

23:13

6.0 Miles
15.4 MPH
163 Watts
Quicksilver

22:43

6.3 Miles
16.6 MPH
168 Watts
Farmers Bluff

23:33

6.9 Miles
17.6 MPH
170 Watts
Stump Puller

24:24

6.9 Miles
17.0 MPH
158 Watts
Apple Grinder

25:46

7.0 Miles
16.2 MPH
151 Watts
Sunday Afternoon

25:17

7.0 Miles
16.5 MPH
156 Watts

Challenging

Ravens Roost

27:33

7.2 Miles
15.7 MPH
148 Watts
Stormy Hollow

28:18

7.4 Miles
15.7 MPH
155 Watts
Odyssey

28:37

7.6 Miles
15.9 MPH
168 Watts
Wicked Workout

34:58

7.9 Miles
13.5 MPH
145 Watts
Rough Rider

30:07

8.4 Miles
16.6 MPH
172 Watts
Falcon Flight

30:24

8.4 Miles
16.5 MPH
149 Watts
Monkey Pass

38:22

9.5 Miles
14.9 MPH
144 Watts

Extreme

Gut Buster

48:25

11.0 Miles
13.4 MPH
147 Watts