James Ryder
JCC - Charlotte
60-69
James Ryder
Biker

All-time

Miles 24
Calories 697
Score 0

  • August 14, 2016

    4.0 Miles
    127 Calories
    0 Score
    Rides
    4.01 mi in 22:42

  • August 11, 2016

    3.4 Miles
    92 Calories
    0 Score
    Rides
    3.37 mi in 18:33

  • August 7, 2016

    2.9 Miles
    83 Calories
    0 Score
    Rides
    2.91 mi in 24:25

  • August 1, 2016

    2.4 Miles
    64 Calories
    0 Score
    Rides
    2.36 mi in 13:21

  • July 27, 2016

    2.0 Miles
    51 Calories
    0 Score
    Rides
    2.03 mi in 11:24

  • July 26, 2016

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.02 mi in 6:02

  • June 5, 2016

    3.9 Miles
    109 Calories
    0 Score
    Rides
    1.50 mi in 6:55
    2.36 mi in 12:09

  • May 29, 2016

    3.0 Miles
    85 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    2.03 mi in 11:09

  • May 26, 2014

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:50
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:50

1.0 Miles
15.6 MPH
117 Watts
Rolling Thunder

6:02

1.0 Miles
10.1 MPH
49 Watts
Redwood Dash

6:55

1.5 Miles
12.9 MPH
73 Watts
Campus Loop

11:24

2.0 Miles
10.6 MPH
52 Watts
Mini Mayhem

11:09

2.0 Miles
10.9 MPH
60 Watts
Evening Bliss

12:09

2.4 Miles
11.6 MPH
72 Watts
Rabbit Run

13:21

2.4 Miles
10.5 MPH
57 Watts
Lost Trail

24:25

2.9 Miles
7.2 MPH
33 Watts
Coastal Run

18:33

3.4 Miles
10.9 MPH
59 Watts
Bent Spoke

22:42

4.0 Miles
10.5 MPH
69 Watts
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