Mark Shaffer
Gold's Gym - Culpeper
30-39
Mark Shaffer
Double Centurion Ride of the Week: 2

All-time

Miles 349
Calories 14,967
Score 7,864

  • March 29, 2023

    0.4 Miles
    18 Calories
    0 Score
    Rides
    0.44 mi in 1:32

  • August 31, 2022

    1.5 Miles
    61 Calories
    0 Score
    Rides
    1.50 mi in 4:30

  • August 24, 2022

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 6:37

  • June 29, 2022

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.37 mi in 11:55

  • June 8, 2022

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.02 mi in 3:25

  • August 25, 2021

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 3:06

  • July 20, 2021

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 15:35

  • January 12, 2021

    5.0 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 17:49

  • January 5, 2021

    4.5 Miles
    218 Calories
    0 Score
    Rides
    4.53 mi in 24:07

  • October 27, 2020

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:16
Dragon Hunter
Score 1 million game points
March 2023
Dragon Hunter
Score 2 million game points this month
August 2022
Titan
Burn 2,500 Calories this month
June 2022
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Tour d'Expresso
Tour d'Expresso

Basic

Expresso Speedway

2:46

1.0 Miles
21.5 MPH
251 Watts
Rolling Thunder

2:58

1.0 Miles
20.6 MPH
243 Watts
Redwood Dash

4:30

1.5 Miles
19.6 MPH
203 Watts
Campus Loop

6:21

2.0 Miles
19.1 MPH
203 Watts
Mini Mayhem

7:54

2.0 Miles
15.3 MPH
119 Watts
Evening Bliss

7:37

2.4 Miles
18.2 MPH
192 Watts
Rabbit Run

7:18

2.4 Miles
19.1 MPH
206 Watts
Lost Trail

9:29

2.9 Miles
18.4 MPH
196 Watts
Alpine Splash

10:34

2.9 Miles
16.6 MPH
195 Watts
Coastal Run

11:17

3.4 Miles
17.9 MPH
173 Watts
Bent Spoke

13:40

4.0 Miles
17.3 MPH
181 Watts
Fruitdale

13:33

4.4 Miles
19.5 MPH
205 Watts

Moderate

City Express

18:21

4.5 Miles
14.7 MPH
202 Watts
Dragon Fire

16:11

5.0 Miles
18.5 MPH
191 Watts
Billy Goat Falls

19:09

5.4 Miles
16.7 MPH
193 Watts
Broken Spoke

17:56

5.4 Miles
17.8 MPH
203 Watts
Moody Ambush

18:29

5.4 Miles
17.3 MPH
190 Watts
Ironhorse Rush

20:50

6.0 Miles
17.2 MPH
193 Watts
Quicksilver

19:48

6.3 Miles
19.1 MPH
214 Watts
Farmers Bluff

23:20

6.9 Miles
17.8 MPH
184 Watts
Stump Puller

22:58

6.9 Miles
18.0 MPH
193 Watts
Apple Grinder

23:20

7.0 Miles
17.9 MPH
198 Watts
Sunday Afternoon

23:22

7.0 Miles
17.8 MPH
191 Watts

Challenging

Ravens Roost

27:45

7.2 Miles
15.6 MPH
149 Watts
Stormy Hollow

24:22

7.4 Miles
18.2 MPH
224 Watts
Odyssey

32:12

7.6 Miles
14.1 MPH
137 Watts
Oh Mama

29:27

7.9 Miles
16.0 MPH
189 Watts
Rough Rider

27:10

8.4 Miles
18.5 MPH
196 Watts
Monkey Pass

32:31

9.5 Miles
17.6 MPH
191 Watts
Outlaw Rock

35:51

10.0 Miles
16.7 MPH
200 Watts
Drifters Peak

38:11

10.2 Miles
15.9 MPH
178 Watts

Extreme

Thunderball

39:17

10.7 Miles
16.3 MPH
161 Watts
Lost Valley

42:45

11.5 Miles
16.1 MPH
200 Watts
Vindicator

44:45

12.2 Miles
16.3 MPH
175 Watts
Pyramid Mountain

45:29

13.5 Miles
17.8 MPH
186 Watts
Temple Ridge

48:55

13.5 Miles
16.6 MPH
157 Watts
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