Sylvain Clément
Energie Cardio - Chomdedey #10
50-59
Sylvain Clément
Double Centurion

All-time

Miles 397
Calories 16,695
Score 0

  • August 12, 2015

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.43 mi in 21:07

  • July 23, 2015

    6.9 Miles
    268 Calories
    0 Score
    Rides
    6.91 mi in 25:41

  • June 23, 2015

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.37 mi in 21:21

  • May 19, 2015

    7.2 Miles
    318 Calories
    0 Score
    Rides
    7.22 mi in 27:48

  • May 15, 2015

    4.4 Miles
    164 Calories
    0 Score
    Rides
    4.42 mi in 16:21

  • May 5, 2015

    8.4 Miles
    347 Calories
    0 Score
    Rides
    8.38 mi in 31:04

  • April 27, 2015

    8.4 Miles
    351 Calories
    0 Score
    Rides
    8.38 mi in 30:40

  • April 24, 2015

    7.6 Miles
    360 Calories
    0 Score
    Rides
    7.60 mi in 29:42

  • April 21, 2015

    7.9 Miles
    380 Calories
    0 Score
    Rides
    7.87 mi in 32:42

  • April 17, 2015

    6.9 Miles
    291 Calories
    0 Score
    Rides
    6.91 mi in 25:10
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Fruitdale

16:21

4.4 Miles
16.2 MPH
143 Watts

Moderate

City Express

20:39

4.5 Miles
13.2 MPH
179 Watts
Dragon Fire

18:15

5.0 Miles
16.4 MPH
158 Watts
Billy Goat Falls

21:21

5.4 Miles
15.0 MPH
152 Watts
Broken Spoke

19:57

5.4 Miles
16.0 MPH
159 Watts
Moody Ambush

20:57

5.4 Miles
15.3 MPH
158 Watts
Ironhorse Rush

22:59

6.0 Miles
15.6 MPH
154 Watts
Quicksilver

23:01

6.3 Miles
16.4 MPH
164 Watts
Farmers Bluff

25:10

6.9 Miles
16.4 MPH
169 Watts
Stump Puller

25:18

6.9 Miles
16.4 MPH
168 Watts
Apple Grinder

26:19

7.0 Miles
15.8 MPH
165 Watts
Sunday Afternoon

26:38

7.0 Miles
15.6 MPH
160 Watts

Challenging

Ravens Roost

27:48

7.2 Miles
15.6 MPH
166 Watts
Stormy Hollow

28:18

7.4 Miles
15.7 MPH
164 Watts
Odyssey

29:42

7.6 Miles
15.3 MPH
178 Watts
Wicked Workout

32:59

7.9 Miles
14.3 MPH
168 Watts
Oh Mama

32:42

7.9 Miles
14.4 MPH
169 Watts
Rough Rider

31:04

8.4 Miles
16.1 MPH
162 Watts
Falcon Flight

30:40

8.4 Miles
16.4 MPH
167 Watts
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