LARA GAYRAL
20-29
LARA GAYRAL
Centurion

All-time

Miles 149
Calories 5,590
Score 0
  • January 19, 2017

    4.3 Miles
    214 Calories
    0 Score
    Rides
    4.28 mi in 24:39
  • June 1, 2015

    6.9 Miles
    231 Calories
    0 Score
    Rides
    6.91 mi in 29:08
  • February 22, 2015

    3.8 Miles
    147 Calories
    0 Score
    Rides
    3.78 mi in 18:32
  • February 4, 2015

    1.4 Miles
    46 Calories
    0 Score
    Rides
    1.40 mi in 6:11
  • December 14, 2014

    6.9 Miles
    229 Calories
    0 Score
    Rides
    6.91 mi in 30:10
  • December 10, 2014

    0.4 Miles
    10 Calories
    0 Score
    Rides
    0.43 mi in 1:59
  • December 8, 2014

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.02 mi in 4:59
  • December 4, 2014

    6.9 Miles
    184 Calories
    0 Score
    Rides
    6.91 mi in 25:41
  • December 1, 2014

    6.0 Miles
    245 Calories
    0 Score
    Rides
    6.01 mi in 27:18
  • November 24, 2014

    6.0 Miles
    239 Calories
    0 Score
    Rides
    6.01 mi in 27:21
Burn 5,000 Calories!
January 2017
Light a torch and burn some Calories.
June 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Ironhorse Rush

27:18

6.0 Miles
13.2 MPH
126 Watts
Farmers Bluff

25:37

6.9 Miles
16.3 MPH
151 Watts
Stump Puller

25:41

6.9 Miles
16.2 MPH
95 Watts
Apple Grinder

27:30

7.0 Miles
15.2 MPH
133 Watts
Sunday Afternoon

31:42

7.0 Miles
13.2 MPH
114 Watts

Challenging

Ravens Roost

33:09

7.2 Miles
13.1 MPH
119 Watts