Kirk Nowlan
40-49
Kirk Nowlan
Marathoner

All-time

Miles 31
Calories 886
Score 8,545
  • August 11, 2014

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:25
  • July 12, 2014

    4.4 Miles
    126 Calories
    0 Score
    Rides
    4.42 mi in 20:00
  • July 2, 2014

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 4:54
  • June 30, 2014

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.45 mi in 8:13
  • June 23, 2014

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:13
  • June 22, 2014

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 6:57
  • June 18, 2014

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 10:40
  • June 17, 2014

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 9:30
  • June 16, 2014

    2.9 Miles
    62 Calories
    0 Score
    Rides
  • June 15, 2014

    3.4 Miles
    100 Calories
    0 Score
    Rides
    3.37 mi in 17:10
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:54

1.0 Miles
12.3 MPH
66 Watts
Rolling Thunder

5:27

1.0 Miles
11.2 MPH
62 Watts
Redwood Dash

6:13

1.5 Miles
14.4 MPH
99 Watts
Campus Loop

9:30

2.0 Miles
12.8 MPH
79 Watts
Mini Mayhem

9:25

2.0 Miles
12.9 MPH
80 Watts
Evening Bliss

10:40

2.4 Miles
13.2 MPH
97 Watts
Lost Trail

14:46

2.9 Miles
11.9 MPH
75 Watts
Coastal Run

17:10

3.4 Miles
11.8 MPH
73 Watts
Fruitdale

20:00

4.4 Miles
13.3 MPH
81 Watts