A. Lee

Albert Lee

20-29

All-time

Miles	29
Calories	1,055
Score	0

Albert Lee

Binghamton University

20-29

August 11, 2014

6.8 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:36

1

5:36

1.5

16.1

50

127

143

Lost Trail

2.91 mi in 11:31

1

11:31

2.91

15.2

105

129

147

Evening Bliss

2.36 mi in 9:31

1

9:31

2.36

14.9

81

118

130
August 5, 2014

8.8 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:59

1

17:59

4.42

14.7

143

108

150

Rabbit Run

2.36 mi in 9:45

1

9:45

2.36

14.5

79

113

141

Campus Loop

2.03 mi in 7:56

1

7:56

2.03

15.4

69

122

146
June 18, 2014

9.1 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:31

1

25:31

4.53

10.7

217

118

141

Redwood Dash

1.50 mi in 6:44

1

6:44

1.5

13.4

40

77

133

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

31

93

122

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

105

120

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

28

90

121
June 9, 2014

4.1 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 18:47

2

18:47

4.06

13.0

159

118

124

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:59

1.0
Miles

14.8
MPH

105
Watts

Expresso Speedway

3:59

1.0 Miles
14.8 MPH
105 Watts

Rolling Thunder

4:30

1.0
Miles

13.6
MPH

93
Watts

Rolling Thunder

4:30

1.0 Miles
13.6 MPH
93 Watts

Redwood Dash

5:36

1.5
Miles

15.9
MPH

127
Watts

Redwood Dash

5:36

1.5 Miles
15.9 MPH
127 Watts

Campus Loop

7:56

2.0
Miles

15.3
MPH

122
Watts

Campus Loop

7:56

2.0 Miles
15.3 MPH
122 Watts

Mini Mayhem

8:17

2.0
Miles

14.6
MPH

132
Watts

Mini Mayhem

8:17

2.0 Miles
14.6 MPH
132 Watts

Evening Bliss

9:31

2.4
Miles

14.7
MPH

118
Watts

Evening Bliss

9:31

2.4 Miles
14.7 MPH
118 Watts

Rabbit Run

9:45

2.4
Miles

14.4
MPH

113
Watts

Rabbit Run

9:45

2.4 Miles
14.4 MPH
113 Watts

Lost Trail

11:31

2.9
Miles

15.2
MPH

129
Watts

Lost Trail

11:31

2.9 Miles
15.2 MPH
129 Watts

Fruitdale

17:59

4.4
Miles

14.7
MPH

108
Watts

Fruitdale

17:59

4.4 Miles
14.7 MPH
108 Watts

Moderate

City Express

25:31

4.5
Miles

10.6
MPH

118
Watts

City Express

25:31

4.5 Miles
10.6 MPH
118 Watts

All-time

August 11, 2014

6.8 Miles

236 Calories

0 Score

August 5, 2014

8.8 Miles

291 Calories

0 Score

June 18, 2014

9.1 Miles

347 Calories

0 Score

June 9, 2014

4.1 Miles

159 Calories

0 Score

Road

Basic

3:59

4:30

5:36

7:56

8:17

9:31

9:45

11:31

17:59

Moderate

25:31

Marathoner

Biker

First Mile

This rider is a Team Captain