Shawn Connolly
20-29
Shawn Connolly
Centurion

All-time

Miles 122
Calories 5,016
Score 0
  • April 24, 2015

    6.3 Miles
    243 Calories
    0 Score
    Rides
    6.33 mi in 24:46
  • April 15, 2015

    6.0 Miles
    252 Calories
    0 Score
    Rides
    6.01 mi in 26:05
  • April 14, 2015

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.43 mi in 22:10
  • April 6, 2015

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.43 mi in 23:19
  • April 2, 2015

    5.0 Miles
    185 Calories
    0 Score
    Rides
    5.00 mi in 19:49
  • March 27, 2015

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.37 mi in 24:28
  • March 26, 2015

    4.5 Miles
    240 Calories
    0 Score
    Rides
    4.53 mi in 23:47
  • December 15, 2014

    5.3 Miles
    196 Calories
    0 Score
    Rides
    2.91 mi in 11:01
    2.36 mi in 9:05
  • November 25, 2014

    5.3 Miles
    179 Calories
    0 Score
    Rides
    2.91 mi in 11:26
    2.36 mi in 9:21
  • November 24, 2014

    4.4 Miles
    156 Calories
    0 Score
    Rides
    2.36 mi in 9:32
    2.03 mi in 7:59
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:04

1.0 Miles
19.4 MPH
193 Watts
Rolling Thunder

3:47

1.0 Miles
16.1 MPH
142 Watts
Redwood Dash

5:19

1.5 Miles
16.8 MPH
143 Watts
Campus Loop

6:51

2.0 Miles
17.7 MPH
166 Watts
Mini Mayhem

7:12

2.0 Miles
16.8 MPH
152 Watts
Evening Bliss

8:07

2.4 Miles
17.2 MPH
167 Watts
Rabbit Run

8:10

2.4 Miles
17.1 MPH
165 Watts
Lost Trail

11:01

2.9 Miles
15.9 MPH
142 Watts
Alpine Splash

11:59

2.9 Miles
14.6 MPH
151 Watts
Coastal Run

12:28

3.4 Miles
16.2 MPH
138 Watts
Bent Spoke

15:19

4.0 Miles
15.4 MPH
154 Watts
Fruitdale

14:41

4.4 Miles
18.0 MPH
165 Watts

Moderate

City Express

22:10

4.5 Miles
12.3 MPH
162 Watts
Dragon Fire

16:41

5.0 Miles
18.0 MPH
176 Watts
Billy Goat Falls

20:41

5.4 Miles
15.5 MPH
169 Watts
Broken Spoke

19:48

5.4 Miles
16.1 MPH
165 Watts
Moody Ambush

20:17

5.4 Miles
15.8 MPH
160 Watts
Ironhorse Rush

26:05

6.0 Miles
13.8 MPH
138 Watts
Quicksilver

24:46

6.3 Miles
15.3 MPH
139 Watts