Mike Grannary
Energie Cardio - Beauport
40-49
Mike Grannary
McKinley

All-time

Miles 598
Calories 28,147
Score 12,542

  • April 17, 2016

    11.8 Miles
    519 Calories
    0 Score
    Rides
    2.03 mi in 5:57
    0.44 mi in 1:19
    2.71 mi in 8:09
    1.05 mi in 7:30
    2.63 mi in 8:16
    2.91 mi in 8:24

  • August 25, 2015

    11.5 Miles
    542 Calories
    0 Score
    Rides
    11.53 mi in 45:58

  • August 18, 2015

    2.4 Miles
    108 Calories
    0 Score
    Rides
    2.36 mi in 7:08

  • May 21, 2015

    6.6 Miles
    328 Calories
    0 Score
    Rides
    6.64 mi in 21:31

  • May 13, 2015

    11.5 Miles
    604 Calories
    0 Score
    Rides
    11.53 mi in 39:09

  • April 30, 2015

    5.6 Miles
    260 Calories
    0 Score
    Rides
    1.00 mi in 2:37
    1.02 mi in 2:42
    1.50 mi in 3:51
    2.03 mi in 6:42

  • April 28, 2015

    2.0 Miles
    93 Calories
    0 Score
    Rides
    1.02 mi in 3:27
    1.00 mi in 2:37

  • April 26, 2015

    8.9 Miles
    420 Calories
    0 Score
    Rides
    2.34 mi in 9:09
    6.59 mi in 19:50

  • April 21, 2015

    4.8 Miles
    275 Calories
    0 Score
    Rides
    4.78 mi in 18:30

  • April 19, 2015

    8.4 Miles
    410 Calories
    0 Score
    Rides
    8.38 mi in 24:14
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Summer Sprints
Beat the heat...
August 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:37

1.0 Miles
22.7 MPH
302 Watts
Rolling Thunder

2:42

1.0 Miles
22.5 MPH
304 Watts
Redwood Dash

3:51

1.5 Miles
23.1 MPH
312 Watts
Campus Loop

6:16

2.0 Miles
19.4 MPH
225 Watts
Mini Mayhem

5:34

2.0 Miles
21.6 MPH
272 Watts
Evening Bliss

6:50

2.4 Miles
20.5 MPH
247 Watts
Rabbit Run

6:40

2.4 Miles
21.0 MPH
263 Watts
Lost Trail

8:24

2.9 Miles
20.8 MPH
257 Watts
Alpine Splash

9:17

2.9 Miles
18.9 MPH
238 Watts
Coastal Run

10:56

3.4 Miles
18.6 MPH
187 Watts
Bent Spoke

12:16

4.0 Miles
19.5 MPH
226 Watts
Fruitdale

13:39

4.4 Miles
19.4 MPH
202 Watts

Moderate

City Express

15:31

4.5 Miles
17.4 MPH
262 Watts
Dragon Fire

15:23

5.0 Miles
19.5 MPH
211 Watts
Billy Goat Falls

17:39

5.4 Miles
18.3 MPH
218 Watts
Broken Spoke

18:45

5.4 Miles
17.2 MPH
175 Watts
Moody Ambush

18:19

5.4 Miles
17.7 MPH
192 Watts
Ironhorse Rush

17:35

6.0 Miles
20.3 MPH
266 Watts
Quicksilver

18:49

6.3 Miles
20.1 MPH
242 Watts
Farmers Bluff

23:28

6.9 Miles
17.8 MPH
182 Watts
Stump Puller

22:34

6.9 Miles
18.4 MPH
196 Watts
Apple Grinder

23:25

7.0 Miles
17.9 MPH
190 Watts
Sunday Afternoon

24:27

7.0 Miles
17.1 MPH
174 Watts

Challenging

Ravens Roost

22:32

7.2 Miles
19.3 MPH
237 Watts
Stormy Hollow

24:59

7.4 Miles
17.9 MPH
231 Watts
Odyssey

26:07

7.6 Miles
17.6 MPH
204 Watts
Wicked Workout

27:28

7.9 Miles
17.1 MPH
231 Watts
Oh Mama

24:28

7.9 Miles
19.2 MPH
268 Watts
Rough Rider

24:14

8.4 Miles
20.7 MPH
257 Watts
Falcon Flight

25:59

8.4 Miles
19.4 MPH
216 Watts
Monkey Pass

31:33

9.5 Miles
18.2 MPH
196 Watts
Outlaw Rock

31:45

10.0 Miles
18.9 MPH
247 Watts
Camel Country

33:22

10.0 Miles
18.0 MPH
223 Watts
Drifters Peak

35:20

10.2 Miles
17.2 MPH
206 Watts

Extreme

Thunderball

35:06

10.7 Miles
18.3 MPH
208 Watts
Gut Buster

39:31

11.0 Miles
16.6 MPH
200 Watts
Lost Valley

39:09

11.5 Miles
17.7 MPH
233 Watts
Vindicator

41:40

12.2 Miles
17.5 MPH
219 Watts
Grape Stomper

41:13

12.2 Miles
17.8 MPH
206 Watts
Pyramid Mountain

42:27

13.5 Miles
19.2 MPH
216 Watts
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