john jmac
Pinnacle Health Club - Scoresby
Under 20
john jmac
Centurion

All-time

Miles 146
Calories 6,308
Score 11,548

  • December 6, 2016

    9.5 Miles
    379 Calories
    0 Score
    Rides
    9.54 mi in 36:53

  • June 3, 2016

    8.0 Miles
    354 Calories
    0 Score
    Rides
    8.01 mi in 29:25

  • April 7, 2016

    0.3 Miles
    11 Calories
    0 Score
    Rides
    0.28 mi in 0:58

  • January 30, 2016

    2.9 Miles
    146 Calories
    0 Score
    Rides
    2.93 mi in 9:30

  • January 29, 2016

    2.9 Miles
    140 Calories
    0 Score
    Rides
    2.91 mi in 8:39

  • January 27, 2016

    0.3 Miles
    17 Calories
    0 Score
    Rides
    0.34 mi in 1:15

  • October 15, 2015

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:48

  • August 13, 2015

    1.2 Miles
    43 Calories
    0 Score
    Rides
    1.17 mi in 4:37

  • August 11, 2015

    0.7 Miles
    26 Calories
    0 Score
    Rides
    0.68 mi in 2:28

  • July 3, 2015

    0.4 Miles
    21 Calories
    0 Score
    Rides
    0.43 mi in 1:21
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:43

1.0 Miles
21.7 MPH
269 Watts
Rolling Thunder

3:14

1.0 Miles
18.9 MPH
196 Watts
Redwood Dash

5:14

1.5 Miles
17.0 MPH
148 Watts
Campus Loop

6:49

2.0 Miles
17.8 MPH
167 Watts
Mini Mayhem

6:12

2.0 Miles
19.5 MPH
206 Watts
Evening Bliss

8:15

2.4 Miles
16.9 MPH
162 Watts
Rabbit Run

8:37

2.4 Miles
16.2 MPH
154 Watts
Lost Trail

8:39

2.9 Miles
20.2 MPH
245 Watts
Alpine Splash

9:30

2.9 Miles
18.5 MPH
232 Watts
Fruitdale

16:06

4.4 Miles
16.5 MPH
137 Watts

Moderate

City Express

18:50

4.5 Miles
14.4 MPH
189 Watts
Dragon Fire

16:14

5.0 Miles
18.5 MPH
192 Watts
Billy Goat Falls

21:34

5.4 Miles
14.8 MPH
154 Watts
Broken Spoke

19:19

5.4 Miles
16.5 MPH
173 Watts
Moody Ambush

17:37

5.4 Miles
18.2 MPH
207 Watts
Ironhorse Rush

20:38

6.0 Miles
17.4 MPH
194 Watts
Quicksilver

20:30

6.3 Miles
18.5 MPH
198 Watts

Challenging

Ravens Roost

27:15

7.2 Miles
15.9 MPH
160 Watts
Stormy Hollow

26:20

7.4 Miles
16.9 MPH
186 Watts
Wicked Workout

29:54

7.9 Miles
15.8 MPH
187 Watts
Monkey Pass

36:53

9.5 Miles
15.5 MPH
147 Watts
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