David Balsom
YMCA - Greater Boston - Huntington Ave
60-69
David Balsom
Just Gettin' Started

All-time

Miles 1,731
Calories 64,976
Score 0

  • June 14, 2018

    4.7 Miles
    222 Calories
    0 Score
    Rides
    4.70 mi in 25:21

  • June 13, 2018

    5.3 Miles
    249 Calories
    0 Score
    Rides
    5.28 mi in 30:05

  • June 12, 2018

    5.2 Miles
    246 Calories
    0 Score
    Rides
    5.23 mi in 30:07

  • June 11, 2018

    5.2 Miles
    248 Calories
    0 Score
    Rides
    5.22 mi in 30:14

  • June 7, 2018

    5.1 Miles
    243 Calories
    0 Score
    Rides
    5.08 mi in 30:11

  • June 6, 2018

    5.0 Miles
    235 Calories
    0 Score
    Rides
    5.02 mi in 28:02

  • June 1, 2018

    5.0 Miles
    239 Calories
    0 Score
    Rides
    5.03 mi in 27:14

  • May 31, 2018

    5.0 Miles
    241 Calories
    0 Score
    Rides
    5.04 mi in 30:14

  • May 30, 2018

    5.2 Miles
    245 Calories
    0 Score
    Rides
    5.15 mi in 30:13

  • May 29, 2018

    5.4 Miles
    261 Calories
    0 Score
    Rides
    5.45 mi in 30:13
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
17.9 MPH
167 Watts
Rolling Thunder

3:48

1.0 Miles
16.1 MPH
142 Watts
Redwood Dash

5:10

1.5 Miles
17.2 MPH
153 Watts
Campus Loop

7:24

2.0 Miles
16.4 MPH
146 Watts

Moderate

Broken Spoke

23:44

5.4 Miles
13.8 MPH
123 Watts
Quicksilver

26:37

6.3 Miles
14.4 MPH
116 Watts
Farmers Bluff

29:17

6.9 Miles
14.4 MPH
120 Watts
Stump Puller

29:13

6.9 Miles
14.4 MPH
121 Watts
Sunday Afternoon

30:00

7.0 Miles
14.2 MPH
126 Watts
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