Paul Keogh
40-49
Paul Keogh
Double Marathoner

All-time

Miles 95
Calories 4,094
Score 0
  • September 13, 2015

    4.4 Miles
    165 Calories
    0 Score
    Rides
    4.42 mi in 15:02
  • August 17, 2015

    4.4 Miles
    174 Calories
    0 Score
    Rides
    4.42 mi in 14:17
  • June 10, 2015

    4.4 Miles
    167 Calories
    0 Score
    Rides
    4.42 mi in 14:44
  • February 23, 2015

    2.2 Miles
    85 Calories
    0 Score
    Rides
    2.21 mi in 7:25
  • January 10, 2015

    4.4 Miles
    169 Calories
    0 Score
    Rides
    4.42 mi in 14:30
  • November 18, 2014

    4.4 Miles
    191 Calories
    0 Score
    Rides
    4.42 mi in 13:32
  • November 10, 2014

    4.4 Miles
    196 Calories
    0 Score
    Rides
    4.42 mi in 13:16
  • October 27, 2014

    4.4 Miles
    198 Calories
    0 Score
    Rides
    4.42 mi in 13:08
  • October 25, 2014

    3.4 Miles
    151 Calories
    0 Score
    Rides
    3.37 mi in 10:11
  • October 14, 2014

    4.4 Miles
    182 Calories
    0 Score
    Rides
    4.42 mi in 14:52
Finish the summer with a Century ride.
September 2015
Light a torch and burn some Calories.
June 2015
Burn 5000 Calories and become immortal.
January 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Coastal Run

10:11

3.4 Miles
19.8 MPH
223 Watts
Fruitdale

13:08

4.4 Miles
20.1 MPH
227 Watts