Deborah FritzKrieg
Healthworks Wellness - Guthrie Hospital
60-69
Deborah FritzKrieg
Double Centurion

All-time

Miles 416
Calories 9,340
Score 602,933

  • November 23, 2015

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:38

  • November 12, 2015

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 23:46

  • November 11, 2015

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:27

  • October 16, 2015

    7.9 Miles
    275 Calories
    0 Score
    Rides
    7.89 mi in 41:38

  • April 10, 2015

    0.9 Miles
    26 Calories
    0 Score
    Rides
    31,374 points

  • March 25, 2015

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 8:35

  • February 25, 2015

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:59

  • February 6, 2015

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.48 mi in 9:10

  • January 19, 2015

    7.1 Miles
    73 Calories
    0 Score
    Rides
    16,600 points

  • January 16, 2015

    27.3 Miles
    457 Calories
    0 Score
    Rides
    144,329 points
    28,855 points
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:43

1.0 Miles
21.6 MPH
262 Watts
Rolling Thunder

4:02

1.0 Miles
15.1 MPH
124 Watts
Redwood Dash

5:25

1.5 Miles
16.5 MPH
138 Watts
Mini Mayhem

8:05

2.0 Miles
15.0 MPH
117 Watts
Evening Bliss

10:15

2.4 Miles
13.8 MPH
106 Watts
Rabbit Run

10:22

2.4 Miles
13.5 MPH
100 Watts
Lost Trail

11:03

2.9 Miles
15.9 MPH
143 Watts
Coastal Run

13:21

3.4 Miles
15.1 MPH
123 Watts
Bent Spoke

17:23

4.0 Miles
13.7 MPH
115 Watts
Fruitdale

17:50

4.4 Miles
14.9 MPH
109 Watts

Moderate

Dragon Fire

19:28

5.0 Miles
15.4 MPH
127 Watts
Broken Spoke

26:26

5.4 Miles
12.2 MPH
103 Watts
Moody Ambush

23:44

5.4 Miles
13.6 MPH
117 Watts
Ironhorse Rush

26:51

6.0 Miles
13.4 MPH
118 Watts
Quicksilver

24:44

6.3 Miles
15.4 MPH
132 Watts
Farmers Bluff

29:08

6.9 Miles
14.2 MPH
115 Watts
Stump Puller

27:44

6.9 Miles
15.0 MPH
128 Watts
Apple Grinder

33:01

7.0 Miles
12.6 MPH
97 Watts
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