L. Brody

Leo Brody

YMCA - Central Maryland - Weinberg Family Center

Under 20

All-time

Miles	81
Calories	2,635
Score	193,787

Leo Brody

YMCA - Central Maryland - Weinberg Family Center

Under 20

February 15, 2015

6.4 Miles

287 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 40:55

1

Laps

40:55

4.53

6.6

246

77

160

Proving Grounds - 5 Min

10,512 points

10,512

Points

5:00

1.83

11.7

41

113

168
August 15, 2014

3.9 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:59

1

14:59

2.91

11.7

97

84

138

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

34

125

185
August 14, 2014

8.6 Miles

240 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

6,671 points

6,671

Points

5:00

1.34

11.2

34

89

0

Expresso Speedway

1.00 mi in 3:59

1

Laps

3:59

1

15.1

32

113

0

Rabbit Run

2.36 mi in 12:23

1

Laps

12:23

2.36

11.4

75

78

0

Campus Loop

2.03 mi in 9:30

1

Laps

9:30

2.03

12.8

64

89

0

Proving Grounds - 5 Min

10,228 points

10,228

Points

5:00

1.86

10.6

35

91

0
August 13, 2014

11.4 Miles

343 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

9,302 points

9,302

Points

5:00

1.06

10.5

38

103

0

Proving Grounds - 10 Min

18,967 points

18,967

Points

10:00

2.11

9.8

58

73

0

Proving Grounds - 5 Min

8,586 points

8,586

Points

5:00

1.51

10.1

33

86

0

Redwood Dash

1.50 mi in 6:55

1

Laps

6:55

1.5

13.0

47

90

0

Rolling Thunder

1.02 mi in 4:33

1

Laps

4:33

1.02

13.5

36

109

0

Expresso Speedway

1.00 mi in 4:13

1

Laps

4:13

1

14.2

32

105

0

Mini Mayhem

2.03 mi in 9:35

1

Laps

9:35

2.03

12.7

65

89

0

Proving Grounds - 5 Min

8,998 points

8,998

Points

5:00

1.16

10.7

34

91

0
August 12, 2014

10.8 Miles

327 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

7,661 points

7,661

Points

5:00

0.78

9.4

31

79

0

Proving Grounds - 5 Min

5,129 points

5,129

Points

5:00

0.75

9.1

27

65

0

Fruitdale

4.42 mi in 24:35

1

Laps

24:35

4.42

10.8

114

54

0

Bent Spoke

4.01 mi in 26:46

1

Laps

26:46

4.01

9.0

127

56

147

Proving Grounds - 5 Min

7,905 points

7,905

Points

5:00

0.83

10.0

27

68

162
July 24, 2014

7.5 Miles

190 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

2,540 points

2,540

Points

5:00

1.24

8.7

27

65

0

Coastal Run

3.37 mi in 19:23

1

Laps

19:23

3.37

10.4

101

63

0

Proving Grounds - 5 Min

9,126 points

9,126

Points

5:00

1.23

11.0

32

83

0

Proving Grounds - 5 Min

5,163 points

5,163

Points

5:00

1.68

9.9

31

80

0
July 2, 2014

12.5 Miles

397 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

7,513 points

7,513

Points

5:00

1.07

9.7

30

75

171

Proving Grounds - 5 Min

6,079 points

6,079

Points

5:00

1.01

8.3

28

69

145

Proving Grounds - 5 Min

11,903 points

11,903

Points

5:00

1.36

11.4

34

91

0

Proving Grounds - 5 Min

10,191 points

10,191

Points

5:00

1.35

11.0

34

91

0

Proving Grounds - 5 Min

6,069 points

6,069

Points

5:00

1.05

9.4

31

80

187

Proving Grounds - 10 Min

12,492 points

12,492

Points

10:00

1.73

9.1

60

76

168

Proving Grounds - 5 Min

5,945 points

5,945

Points

5:00

1.25

10.1

32

83

160

Alpine Splash

2.93 mi in 23:33

1

Laps

23:33

2.93

7.5

120

61

152

Proving Grounds - 5 Min

3,569 points

3,569

Points

5:00

0.76

9.2

28

69

134
June 20, 2014

12.1 Miles

358 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 22:26

1

Laps

22:26

2.91

7.8

87

42

169

Evening Bliss

2.36 mi in 12:42

1

Laps

12:42

2.36

11.1

71

71

0

Rabbit Run

2.36 mi in 12:51

1

Laps

12:51

2.36

11.0

71

68

0

Campus Loop

2.03 mi in 10:24

1

Laps

10:24

2.03

11.7

59

71

0

Redwood Dash

1.50 mi in 7:07

1

Laps

7:07

1.5

12.6

44

79

0

Proving Grounds - 5 Min

4,425 points

4,425

Points

5:00

0.97

8.4

26

62

149
June 19, 2014

4.8 Miles

151 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:11

1

Laps

5:11

1.02

11.8

31

77

157

Expresso Speedway

1.00 mi in 4:43

1

Laps

4:43

1

12.7

27

75

0

Mini Mayhem

2.03 mi in 9:43

1

Laps

9:43

2.03

12.5

63

85

143

Proving Grounds - 5 Min

3,398 points

3,398

Points

5:00

0.75

7.8

30

77

140

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:53

1.0
Miles

15.1
MPH

125
Watts

Expresso Speedway

3:53

1.0 Miles
15.1 MPH
125 Watts

Rolling Thunder

4:33

1.0
Miles

13.5
MPH

109
Watts

Rolling Thunder

4:33

1.0 Miles
13.5 MPH
109 Watts

Redwood Dash

6:55

1.5
Miles

12.8
MPH

90
Watts

Redwood Dash

6:55

1.5 Miles
12.8 MPH
90 Watts

Campus Loop

9:30

2.0
Miles

12.8
MPH

89
Watts

Campus Loop

9:30

2.0 Miles
12.8 MPH
89 Watts

Mini Mayhem

9:35

2.0
Miles

12.6
MPH

89
Watts

Mini Mayhem

9:35

2.0 Miles
12.6 MPH
89 Watts

Evening Bliss

12:42

2.4
Miles

11.1
MPH

71
Watts

Evening Bliss

12:42

2.4 Miles
11.1 MPH
71 Watts

Rabbit Run

12:23

2.4
Miles

11.4
MPH

78
Watts

Rabbit Run

12:23

2.4 Miles
11.4 MPH
78 Watts

Lost Trail

14:59

2.9
Miles

11.6
MPH

84
Watts

Lost Trail

14:59

2.9 Miles
11.6 MPH
84 Watts

Alpine Splash

23:33

2.9
Miles

7.5
MPH

61
Watts

Alpine Splash

23:33

2.9 Miles
7.5 MPH
61 Watts

Coastal Run

19:23

3.4
Miles

10.5
MPH

63
Watts

Coastal Run

19:23

3.4 Miles
10.5 MPH
63 Watts

Bent Spoke

26:46

4.0
Miles

8.9
MPH

56
Watts

Bent Spoke

26:46

4.0 Miles
8.9 MPH
56 Watts

Fruitdale

24:35

4.4
Miles

10.8
MPH

54
Watts

Fruitdale

24:35

4.4 Miles
10.8 MPH
54 Watts

Moderate

City Express

40:55

4.5
Miles

6.6
MPH

77
Watts

City Express

40:55

4.5 Miles
6.6 MPH
77 Watts

All-time

February 15, 2015

6.4 Miles

287 Calories

0 Score

August 15, 2014

3.9 Miles

132 Calories

0 Score

August 14, 2014

8.6 Miles

240 Calories

0 Score

August 13, 2014

11.4 Miles

343 Calories

0 Score

August 12, 2014

10.8 Miles

327 Calories

0 Score

July 24, 2014

7.5 Miles

190 Calories

0 Score

July 2, 2014

12.5 Miles

397 Calories

0 Score

June 20, 2014

12.1 Miles

358 Calories

0 Score

June 19, 2014

4.8 Miles

151 Calories

0 Score

Road

Basic

3:53

4:33

6:55

9:30

9:35

12:42

12:23

14:59

23:33

19:23

26:46

24:35

Moderate

40:55

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain