Jeff Henderson
The Workout Club and Wellness Center
40-49
Jeff Henderson
Double Centurion

All-time

Miles 354
Calories 12,863
Score 0

  • November 25, 2016

    10.1 Miles
    377 Calories
    0 Score
    Rides
    10.15 mi in 36:36
    Goal: 30 Minutes

  • November 5, 2016

    4.1 Miles
    147 Calories
    0 Score
    Rides
    4.06 mi in 15:55
    Goal: 4 Miles

  • October 6, 2016

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.05 mi in 8:11
    Goal: 20 Minutes

  • July 12, 2016

    10.0 Miles
    402 Calories
    0 Score
    Rides
    10.01 mi in 39:53
    Goal: 10 Miles

  • June 20, 2016

    6.9 Miles
    266 Calories
    0 Score
    Rides
    6.91 mi in 26:36

  • June 1, 2016

    8.4 Miles
    313 Calories
    0 Score
    Rides
    8.38 mi in 32:58

  • May 30, 2016

    10.0 Miles
    441 Calories
    0 Score
    Rides
    10.01 mi in 45:20

  • May 26, 2016

    7.0 Miles
    268 Calories
    0 Score
    Rides
    6.98 mi in 28:38

  • May 24, 2016

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.91 mi in 11:45

  • May 21, 2016

    2.5 Miles
    95 Calories
    0 Score
    Rides
    2.52 mi in 10:25
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:15

1.0 Miles
18.4 MPH
181 Watts
Rolling Thunder

3:49

1.0 Miles
16.2 MPH
146 Watts
Redwood Dash

5:35

1.5 Miles
15.9 MPH
126 Watts
Campus Loop

6:57

2.0 Miles
17.5 MPH
166 Watts
Evening Bliss

9:09

2.4 Miles
15.4 MPH
144 Watts
Lost Trail

11:45

2.9 Miles
14.9 MPH
126 Watts
Alpine Splash

12:49

2.9 Miles
13.7 MPH
138 Watts
Coastal Run

12:27

3.4 Miles
16.2 MPH
144 Watts
Bent Spoke

15:41

4.0 Miles
15.1 MPH
143 Watts
Fruitdale

15:03

4.4 Miles
17.6 MPH
163 Watts

Moderate

Ironhorse Rush

25:56

6.0 Miles
13.9 MPH
127 Watts
Quicksilver

27:23

6.3 Miles
13.9 MPH
104 Watts
Stump Puller

26:36

6.9 Miles
15.6 MPH
143 Watts
Sunday Afternoon

28:38

7.0 Miles
14.6 MPH
132 Watts

Challenging

Ravens Roost

33:55

7.2 Miles
12.8 MPH
109 Watts
Rough Rider

32:58

8.4 Miles
15.3 MPH
134 Watts
Monkey Pass

37:57

9.5 Miles
15.1 MPH
143 Watts
Outlaw Rock

45:20

10.0 Miles
13.3 MPH
138 Watts
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