Ron Deveau
YMCA - South Hampton Roads - Outer Banks
60-69
Ron Deveau
Double Centurion Ride of the Week: 9

All-time

Miles 436
Calories 17,105
Score 1,155

  • July 19, 2018

    9.5 Miles
    423 Calories
    0 Score
    Rides
    9.54 mi in 44:48

  • July 8, 2018

    10.9 Miles
    541 Calories
    0 Score
    Rides
    10.16 mi in 56:46
    0.25 mi in 1:04
    0.45 mi in 2:13

  • July 5, 2018

    9.5 Miles
    409 Calories
    0 Score
    Rides
    9.54 mi in 43:25

  • June 28, 2018

    9.5 Miles
    437 Calories
    0 Score
    Rides
    9.54 mi in 42:26

  • June 20, 2018

    9.5 Miles
    449 Calories
    0 Score
    Rides
    9.54 mi in 42:55

  • April 18, 2018

    8.4 Miles
    419 Calories
    0 Score
    Rides
    7.87 mi in 49:50
    0.58 mi in 2:14

  • April 11, 2018

    9.5 Miles
    441 Calories
    0 Score
    Rides
    9.54 mi in 45:30

  • April 5, 2018

    9.5 Miles
    337 Calories
    0 Score
    Rides
    9.54 mi in 42:06

  • March 30, 2018

    9.5 Miles
    437 Calories
    0 Score
    Rides
    9.54 mi in 42:13

  • March 19, 2018

    9.5 Miles
    423 Calories
    0 Score
    Rides
    9.54 mi in 46:49
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 9
Ride of the Week: 9

Basic

Expresso Speedway

3:37

1.0 Miles
16.4 MPH
128 Watts
Rolling Thunder

4:11

1.0 Miles
14.5 MPH
129 Watts
Redwood Dash

6:01

1.5 Miles
15.2 MPH
113 Watts
Campus Loop

8:38

2.0 Miles
14.1 MPH
97 Watts
Mini Mayhem

8:21

2.0 Miles
14.6 MPH
124 Watts
Evening Bliss

10:31

2.4 Miles
13.5 MPH
100 Watts
Rabbit Run

10:13

2.4 Miles
13.7 MPH
99 Watts
Lost Trail

12:57

2.9 Miles
13.5 MPH
100 Watts
Alpine Splash

15:53

2.9 Miles
11.1 MPH
96 Watts
Bent Spoke

18:12

4.0 Miles
13.1 MPH
108 Watts
Fruitdale

20:11

4.4 Miles
13.2 MPH
79 Watts

Challenging

Ravens Roost

35:52

7.2 Miles
12.1 MPH
97 Watts
Wicked Workout

43:51

7.9 Miles
10.8 MPH
102 Watts
Oh Mama

46:29

7.9 Miles
10.1 MPH
91 Watts
Rough Rider

38:18

8.4 Miles
13.1 MPH
98 Watts
Falcon Flight

38:13

8.4 Miles
13.1 MPH
98 Watts
Monkey Pass

40:12

9.5 Miles
14.3 MPH
121 Watts
Outlaw Rock

51:23

10.0 Miles
11.7 MPH
112 Watts
Drifters Peak

56:46

10.2 Miles
10.7 MPH
129 Watts
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